Nutrition with Judy

A Nutrition podcast by Judy Cho

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The Nutrition with Judy podcast is for people wanting to get to root-cause healing with a meat-based ketogenic diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure, shares holistic health insights and wellness tips from her several hundred clients, as well as interviews with experts and researchers in nutrition, psychology and medicine. Judy shares the latest research in nutrition and medicine, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutrition and wellness for all and passionately advocates for the people. Judy got a second chance at life with a meat-only elimination diet and is now driven to help people be their best selves and live their best lives.

Recent Episodes

379. The Garden of Eden Diet - What the Bible Really Shares (Part 1)
Published: April 2, 2026
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378. Why Carnivore Isn’t Enough for Everyone - Mold, CIRS, and Root-Cause Healing
Published: March 26, 2026
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377. She Treats Breast Cancer—Then Got It Herself - Dr. Sue Hwang
Published: March 19, 2026
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376. Should You Take Statins? What the Research Actually Shows
Published: March 12, 2026
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375. Cholesterol on Carnivore: What Levels Are Actually Optimal?
Published: March 5, 2026
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374. The Silent Epidemic We Ignore - Michael Menard
Published: February 26, 2026
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373. Beyond Antidepressants: A Better Way to Treat Depression - Dr. James Greenblatt
Published: February 19, 2026
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372. How Trapped Emotions Cause Chronic Illness - Dr. Bradley Nelson
Published: February 12, 2026
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371. From Explosives to Drugs: How K9 Detection Identifies Mold – Steven Antommarchi from Mold Dog Knows
Published: February 5, 2026
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370. Blood Markers and Labs on a Carnivore Diet - Coach Stephen Thomas
Published: January 29, 2026
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