Awake Athlete Podcast
A Mental Health podcast by Jess Gumkowski
5.0 • 20 ratings
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S4 Ep1: This Contrasting Life
Published: November 6, 2023S4 Ep2: The Vibrant Valley
Published: November 6, 2023S4 Ep3: Power Of Breath
Published: November 6, 2023S4 Ep4: Pre-Race Pranayama - Guided Meditation
Published: November 6, 2023S4 Ep5: Do You Need A Mental Vacation?
Published: November 6, 2023S4 Ep6: Take A Mental Vacation - Guided Meditation
Published: November 6, 2023S4 Ep7: Do You Want Safer Roads?
Published: November 6, 2023S4 Ep8: Make Things Right - Guided Meditation
Published: November 6, 2023S4 Ep9: What If It Wasn't Injury?
Published: November 6, 2023S4 Ep10: Yoga Nidra - Guided Practice
Published: November 6, 2023