Fitness And Foolishness
A Fitness podcast by Anita Barrett
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Recent Episodes
Outdoor Activities for Relieving Stress
Published: June 26, 2022Effects of food
Published: June 20, 2022Shifting mindset
Published: June 1, 2022Support System
Published: May 1, 2022Gym Amenities
Published: April 25, 2022Cultural Myths
Published: April 4, 2022Functional Fitness
Published: March 21, 2022Pain Vs excuses
Published: March 14, 2022Inspiration
Published: March 7, 2022Recap of 2021
Published: February 7, 2022