Better Regulate Than Never

A Self-Improvement podcast by Better Regulate Than Never

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A podcast where young people can find information about emotional regulation that will change their lives. This podcast will help teens to be more emotionally intelligent and help them to be the best individuals they can be.

Recent Episodes

E 258 Cutting Through Parenting Advice Overload
Published: August 19, 2025
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E257 The Hygiene Fix for Tween and Teen Mental Health
Published: August 12, 2025
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E 256 The Secret to Helping Teens Find the Right Career Path
Published: August 5, 2025
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Bonus Talking To Worry: A Strategy That Actually Helps
Published: August 1, 2025
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E 255 Why Teen Athletes Struggle Mentally (and How to Help)
Published: July 29, 2025
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E 254 A Mom's Journey from Rejection to Affirming Her Trans Child
Published: July 22, 2025
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Helping Anxious Kids Without Overwhelming Them
Published: July 18, 2025
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E 253 Helping Your Teen Set Goals That Actually Work
Published: July 15, 2025
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How to Help Your Teen Challenge Negative Self-Talk
Published: July 11, 2025
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E 252 What Is PANDAS? The Hidden Cause of Teen Anxiety and Tics
Published: July 8, 2025
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