Better Regulate Than Never

A Self-Improvement podcast by Better Regulate Than Never

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A podcast where young people can find information about emotional regulation that will change their lives. This podcast will help teens to be more emotionally intelligent and help them to be the best individuals they can be.

Recent Episodes

E 266 How to Help Your Teen Use Social Media in Healthy Ways
Published: October 14, 2025
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How Social Media Algorithms Control Your Mind (And How to Take Back Control)
Published: October 7, 2025
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E 264 How to Strengthen Trust and Communication with our Teens
Published: September 30, 2025
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Celebrating 5 Years: The Message That Started It All – You Are Worthy
Published: September 23, 2025
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E 262 The 4 Ways People Handle Anxiety (Find Yours)
Published: September 16, 2025
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E 261 How Podcasting Changed Me in 5 Years
Published: September 9, 2025
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E 260 Are You Modeling Stress Drinking for Your Kids?
Published: September 2, 2025
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E 259 Simple Science-Backed Stress Relief for Families
Published: August 26, 2025
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E 258 Cutting Through Parenting Advice Overload
Published: August 19, 2025
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E257 The Hygiene Fix for Tween and Teen Mental Health
Published: August 12, 2025
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