Better Regulate Than Never

A Self-Improvement podcast by Better Regulate Than Never

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A podcast where young people can find information about emotional regulation that will change their lives. This podcast will help teens to be more emotionally intelligent and help them to be the best individuals they can be.

Recent Episodes

E 190 Is Distraction Healthy? How Will I Know?
Published: April 30, 2024
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E 189 How Anxiety and Destructive Behaviors are related and what to do about it
Published: April 23, 2024
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E 188 Finding Serenity: Techniques for Staying Present Amidst Anxiety
Published: April 16, 2024
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E 187 From Underdog to Role Model: Jesse Lebeau's Inspiring Story!
Published: April 9, 2024
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E 186 Dive into Emotional Acceptance
Published: April 2, 2024
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E 185 Dial Down the Drama with Your Teen (and Maybe Yourself)
Published: March 26, 2024
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E 184 Are You Accidentally Energizing Your Anxiety?
Published: March 19, 2024
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E 183 Why Calling Your Teen "Lazy" Doesn't Work (And What Does)
Published: March 12, 2024
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E 182 Anxiety Antidote: Mastering the 4 N’s for Teenagers
Published: March 5, 2024
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E 181 Small Steps, Big Wins: (Conquering Your Fear of the New Without the Meltdown
Published: February 27, 2024
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