Inside Out Smile
A Mental Health podcast by Dr Amber Qureshi
5.0 • 4 ratings
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Recent Episodes
337, The Feedback Loop: How Media, Mindset, and Environment Shape Your Life
Published: April 7, 2026336, Substance. Metrics That Matter
Published: March 31, 2026335, Inner/Soft Skills Are Survival Skills: Community & the New Resilience
Published: March 24, 2026334, Why I'm Taking a Break (And How to Take One That Actually Renews You)
Published: February 17, 2026333, When Darkness Shows Itself: the Fight for the Human Soul and Finding the Light in Real Life
Published: February 10, 2026332, Advanced Tech. Primitive Habits.
Published: February 3, 2026331, Lonely in a Connected World: Reconnecting With People, Nature, and Yourself
Published: January 27, 2026330, Grief for You, Me & Humanity: Collective Grief in a Hard World
Published: January 20, 2026329, Light In The Storm: Loss, Love, And The Hope That Never Dies
Published: January 13, 2026328, Soft Reset 2026: 5-Minute Habits That Stick (A Gentle New Year Mindset)
Published: January 6, 2026