Young Urban Zen SF
A Buddhism podcast by Mei Elliott
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Create a free account Young Urban Zen is a group under the auspices of the San Francisco Zen Center, with a particular focus on those between 20 and 40. It meets on Tuesday evenings for meditation and discussion about Zen practice. People of all experience levels are welcome.
Recent Episodes
Self, One Self, Not-Self
Published: July 1, 2025The Somatics of Meditation Practice Can Help Us In Our Stressful Busy Lives
Published: June 17, 2025Note to Self
Published: June 11, 2025The Intersection of Leadership and Zen Principles
Published: June 3, 2025Mistakes
Published: May 28, 2025Pain is inevitable; suffering is optional
Published: May 21, 2025Way Seeking Mind Talk
Published: May 14, 2025Kindness
Published: May 7, 2025Pausing
Published: April 30, 2025Case 5 of the Blue Cliff Record
Published: April 23, 2025