Young Urban Zen SF
A Buddhism podcast by Mei Elliott
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Recent Episodes
Six Paramitas Talk 5: Concentration (Samadhi)
Published: February 3, 2026Six Paramitas Talk 4: Vīrya
Published: January 28, 2026Six paramitas talk 3: Generosity (dana)
Published: January 21, 2026six paramitas talk 2: Sila (ethical conduct)
Published: January 14, 2026six paramitas talk 1: Patience
Published: January 7, 2026Renunciation
Published: December 31, 2025The Gift of Nothing
Published: December 23, 2025When I want something out of my practice
Published: December 16, 2025What Zen principles apply to staying grounded in the midst of change
Published: December 10, 2025Hindrances
Published: November 26, 2025