Young Urban Zen SF
A Buddhism podcast by Mei Elliott
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Young Urban Zen is a group under the auspices of the San Francisco Zen Center, with a particular focus on those between 20 and 40. It meets on Tuesday evenings for meditation and discussion about Zen practice. People of all experience levels are welcome.
Recent Episodes
Four Foundations of Mindfulness: Mindfulness of Mind (citta)
Published: June 24, 2026Four Foundations of Mindfulness: Feelings
Published: June 17, 2026The Breath
Published: June 10, 2026Right Intention
Published: June 3, 2026Right View
Published: May 21, 2026Meditation instruction + a talk on Generosity / Dāna
Published: May 13, 2026Right Livelihood
Published: May 6, 2026Right Samadhi
Published: April 29, 2026Right Effort
Published: April 23, 2026Right Mindfulness
Published: April 15, 2026