Happified

A Mental Health podcast by Susi Vine

4.9 • 15 ratings

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Living in a stressful world doesn’t mean you have to give up on happiness. You can live your life in flow by transforming your perspective of stress with some simple tools and habit upgrades. Cut through the noise of conflicting health information and explore current research, meet practitioners resolving disease by addressing the root cause, and learn from inspiring visionaries in a variety of fields who have overcome the challenges of stress to rise and thrive in our demanding world. Susi Vine shares tips on how to make the most of your time, your energy, and your natural resilience so you can enjoy lasting health. Join every week for fun + frank conversation with experts in the fields of wellness, mindset and personal growth.

Recent Episodes

Reclaiming Autoimmune Health: Tiny Habits for Maximum Resilience
Published: August 6, 2026
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Flower Power for Emotional Recovery: Nature’s Remedies for Lighter + Brighter Moods
Published: July 23, 2026
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Bouncing Forward: Terry Healey on Developing a Resilience Mindset
Published: July 9, 2026
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A Pilgrim’s Perspective: Gaining Presence + Treading Gently on the Camino de Santiago
Published: June 25, 2026
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Choose your Adventure: Johan Depraetere's Tasty Guide to Embracing Life
Published: June 11, 2026
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Travel that Brings You Home: Seeking Curiosity & Connection on the Camino
Published: May 28, 2026
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Breaking Free of Trauma: Tools for Emotional Resilience and Recovery
Published: May 14, 2026
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You Can Feel Big Things: Flip the Script on Dysregulation
Published: April 30, 2026
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Beyond Weight Loss: Your Best Shot at Weight Health with Ashley Koff
Published: April 16, 2026
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Reclaim Control! Free Your Emotions + Release Stress
Published: April 2, 2026
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Listen to All Episodes From Happified