Perfectly Imperfect Podcast - with Brenda Palmer

A trauma informed podcast that focuses on empowering those walking thru complex trauma to live a healing and empowered l. With focus on real life experiences with real people who are walking the same journey as you, and strategies to guide you (the listener) to create change in your trauma recovery healing journey Some episodes may include language that may be deemed as “colourful or inappropriate “. Listen at your own discretion I am not a therapist, therefore I do not give advice on my podcast, I offer lived experience from myself and my journey, plus others who may speak on my podcast.