Tennis IQ Podcast

A Tennis podcast by Tennis IQ Podcast

4.9 • 20 ratings

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Ninety percent of tennis performance is mental and that's what makes the sport so difficult. Sport psychology professionals Brian Lomax and Josh Burger share their insights on mental performance in tennis, discuss current events in the world of tennis, and interview guests with a unique perspective on mental toughness. Whether you want to learn more about the mental game in tennis or you just have an interest in the sport, this is the podcast for you. Send your questions to tennisiqpodcast@gmail.com or via Twitter using #tennisiq.

Recent Episodes

Ep. 223 - Wimbledon 2025 Mental Performance Themes | Sinner, Alcaraz, Swiatek, Anisimova
Published: July 17, 2025
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Ep. 222 - The Benefits of Deep Breathing
Published: July 3, 2025
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Ep. 221 - How to Use Time as a Tool to Benefit Your Game
Published: June 23, 2025
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Ep. 220 - Roland Garros 2025 | Gauff, Sabalenka, Alcaraz, and Sinner
Published: June 13, 2025
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Ep. 219 - ADHD in Tennis with Dr Josephine Perry
Published: June 8, 2025
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Ep. 218 - The Benefits of Positive Affect on Your Mental Toughness
Published: May 30, 2025
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Ep. 217 - The Necessity of Mental Flexibility
Published: May 17, 2025
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Ep. 216 - The Two Words That Spark Anxiety
Published: May 7, 2025
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Ep. 215 - Comparing Self-centeredness and Self-Awareness
Published: April 29, 2025
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Ep. 214 - The Cardinal Virtue of Courage
Published: April 20, 2025
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