Walking is Fitness
A Fitness podcast by Dave Paul
5.0 • 38 ratings
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If you struggle with getting fitness to stick this podcast is for you. The host, Dave Paul, invites you to join him every day for a ten-minute walk. This is a podcast of action as we hold each other accountable for maintaining our commitment to fitness.
Recent Episodes
A Meaningful Walking Project
Published: August 16, 2026Why Do We NOT Like Walking In The Rain?
Published: August 15, 2026How Where You Live Impacts Your Walking Habit
Published: August 14, 2026The Impact Of Walking On Blood Pressure
Published: August 13, 2026A Deeper Motivation To Walk
Published: August 12, 2026Four Reasons To Walk 10,000 Steps And One Reason NOT To
Published: August 11, 2026A Walk That's In The Moment
Published: August 10, 2026Walking PLUS
Published: August 9, 2026A Walking Hack Hiding In Plain Sight
Published: August 8, 2026Reverse Engineering A Sedentary Lifestyle
Published: August 7, 2026