Walking is Fitness
A Fitness podcast by Dave Paul
5.0 • 38 ratings
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Create a free account If you struggle with getting fitness to stick this podcast is for you. The host, Dave Paul, invites you to join him every day for a ten-minute walk. This is a podcast of action as we hold each other accountable for maintaining our commitment to fitness.
Recent Episodes
A Focused Walk
Published: July 31, 2025The Energy Drain
Published: July 30, 2025When Starting Feels Overwhelming
Published: July 29, 2025A Hidden Benefit Of Walking
Published: July 28, 2025A Walk With Nature
Published: July 27, 2025You're Listening When?
Published: July 26, 2025Taking This Walk For Granted
Published: July 25, 2025Can Walking Cause Physical Harm?
Published: July 24, 2025I Know Better!
Published: July 23, 2025What Do I Love More...Walking Or Coffee?
Published: July 22, 2025