Walking is Fitness
A Fitness podcast by Dave Paul
5.0 • 38 ratings
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If you struggle with getting fitness to stick this podcast is for you. The host, Dave Paul, invites you to join him every day for a ten-minute walk. This is a podcast of action as we hold each other accountable for maintaining our commitment to fitness.
Recent Episodes
When You Don't Want The Walk To End
Published: November 16, 2025I'm Furious
Published: November 15, 2025The Beauty Of Sitting
Published: November 14, 2025Can Walking Help You Look Younger?
Published: November 13, 2025This Blew My Mind
Published: November 12, 2025How Walking Is Helping My Stress
Published: November 11, 2025A New Perspective
Published: November 10, 2025Seven Years Ago Today
Published: November 9, 2025A Week Of Walking In The Dark
Published: November 8, 2025How Do I Increase My Walking?
Published: November 7, 2025