& Happiness
A Mental Health podcast by Klaudia Mitura
0.0 • 0 ratings
Want connect with Klaudia Mitura and email directly about potential partnerships?
Recent Episodes
#205 The Confidence Quest: 7 Days to Rewire Your Inner Voice
Published: December 4, 2025#204 Are We Wired for Confidence? Exploring the Neuroscience of Self-Belief with Caroline Brewin
Published: December 2, 2025#203 Five ways to shift from “stuck” to “flow”
Published: November 25, 2025#202 Why We Feel Stuck — What’s Happening in the Brain
Published: November 13, 2025#201 From Stuck to Flow: Moving Through Fear into Fulfilment with Sarah Rozenthuler
Published: November 11, 2025#200 The Alphabet of Happiness” 26 Day Boost: Wrap Up
Published: October 31, 2025#199 The Alphabet of Happiness Boost: Z for Zest
Published: October 30, 2025#198 The Alphabet of Happiness Boost: Y for Yes
Published: October 29, 2025#197 The Alphabet of Happiness Boost: X for Xfactor
Published: October 28, 2025#196 The Alphabet of Happiness Boost: W for Wonder
Published: October 27, 2025
