Holistically Awakened

A Alternative Health podcast by Laurence Annez

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Your one-stop destination for all things health and a kickass life. I’m Laurence, your host of the Holistically Awakened podcast. This is your show to learn from me and inspiring experts on how to up level in all aspects of your life including health, wealth, relationships, spirituality, and business so you can live your very best life as your highest potential. No BS policy, this podcast is about awakening to the truth and talking about what really needs to happen to make your life what you want it to be, whatever that looks like.

Recent Episodes

EPISODE 130 - PCOS is not the cause of your symptoms
Published: April 25, 2024
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Episode 129 - People pleasing and perfectionism are causing issues with your health and hormones
Published: April 17, 2024
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EPISODE 128 - Q&A Answering your PCOS + Hormone Questions!
Published: April 3, 2024
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EPISODE 127 - Is your “healing work” getting in the way?
Published: March 28, 2024
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EPISODE 126 - Lessons from a medical scare and navigating women's health
Published: March 2, 2024
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EPISODE 125 - Emotional triggers to PCOS symptoms
Published: February 15, 2024
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EPISODE 124- 3 reasons why you aren’t seeing changes in your PCOS or hormones even though you’re working out and eating clean
Published: February 6, 2024
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EPISODE 123 - Changes that I made that helped me to heal chronic symptoms for good
Published: January 31, 2024
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EPISODE 122 - How my client healed from chronic binge eating, acne, and PCOS
Published: January 27, 2024
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EPISODE 121 - Why I don’t recommend cold plunges, ice cold smoothies, and HIIT workouts if you have hormonal imbalances
Published: January 25, 2024
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Listen to All Episodes From Holistically Awakened