Food Freedom and Fertility Podcast

A Nutrition podcast by Caitlin Johnson

4.9 • 187 ratings

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A fun, honest conversation about food, fertility, and women’s health. The Food Freedom Fertility podcast started when Caitlin’s mom overheard a conversation between Caitlin and Sophia about fertility nutrition. As registered dietitians and experts in their field discussing fertility nutrition and human health, their banter was funny, honest, and insightful. Sophia and Caitlin both specialize in prenatal, fertility, pregnancy, and postnatal nutrition, and invite you into their conversation about all things food, freedom, and fertility!

Recent Episodes

Cattle Ranchers (and Pharmacists) Perspective on Modern farming Practices
Published: February 2, 2026
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How Tempdrop Can Help You Confirm Ovulation with CEO Michael Vardi
Published: January 26, 2026
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Why Men Need Better Sperm Quality Testing - Kristin Brogaard
Published: January 19, 2026
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The Epidemic of Suboptimal Hormone Function - Ashley Koff
Published: January 12, 2026
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Your Most Fertile 2026: Focusing on Metabolic Health instead of Weight Loss
Published: January 5, 2026
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My Faith is Not for a Baby Part 2
Published: December 29, 2025
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Integrative Strategies for PMS Relief and Pregnancy Safe Support for Cold and Flu Cycle Support with Dr. Maizes
Published: December 22, 2025
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Sperm Quality - How to Improve Count, Motility and Morphology with Dr. Ann Shippy
Published: December 15, 2025
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Conceiving After IVF With Gabriela Rosa
Published: December 8, 2025
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The Herbal Fertility Handbook: Natural Strategies to Increase Your Chances of Getting Pregnant
Published: December 1, 2025
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