Food Freedom and Fertility Podcast

A Nutrition podcast by Caitlin Johnson

4.9 • 187 ratings

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A fun, honest conversation about food, fertility, and women’s health. The Food Freedom Fertility podcast started when Caitlin’s mom overheard a conversation between Caitlin and Sophia about fertility nutrition. As registered dietitians and experts in their field discussing fertility nutrition and human health, their banter was funny, honest, and insightful. Sophia and Caitlin both specialize in prenatal, fertility, pregnancy, and postnatal nutrition, and invite you into their conversation about all things food, freedom, and fertility!

Recent Episodes

Five Most Common MISTAKES When TTC
Published: October 1, 2025
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Should You Be Taking an Inositol Supplement?
Published: September 24, 2025
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When to Announce Your Pregnancy - Statistics and Superstitions
Published: September 17, 2025
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Michael CEO of Tempdrop Discusses FemTech
Published: September 10, 2025
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Does PCOS Mean You Are Infertile? Happy PCOS Awareness Month!
Published: September 3, 2025
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Sophia is Pregnant With Baby Number 4
Published: August 27, 2025
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Simple Fertility-Focused Tricks for Picky Eaters
Published: August 20, 2025
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Cold Plunges and Saunas - Helpful or Harmful for Fertility?
Published: August 13, 2025
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Underrated Antioxidant: Alpha Lipoic Acid Who Should Consider it and When?
Published: August 6, 2025
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Macros and TTC: What You Need To Know
Published: July 30, 2025
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