Food Freedom and Fertility Podcast

A Nutrition podcast by Caitlin Johnson

4.9 • 187 ratings

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A fun, honest conversation about food, fertility, and women’s health. The Food Freedom Fertility podcast started when Caitlin’s mom overheard a conversation between Caitlin and Sophia about fertility nutrition. As registered dietitians and experts in their field discussing fertility nutrition and human health, their banter was funny, honest, and insightful. Sophia and Caitlin both specialize in prenatal, fertility, pregnancy, and postnatal nutrition, and invite you into their conversation about all things food, freedom, and fertility!

Recent Episodes

Macros and TTC: What You Need To Know
Published: July 30, 2025
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Can Cinnamon Help You Ovulate?
Published: July 23, 2025
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The Most Underrated Fertility Support- Sleep
Published: July 16, 2025
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Can Stress of Overthinking Prevent Pregnancy? The Truth Behind the Relax and It Will Happen Trope
Published: July 9, 2025
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To Test or NOT To Test - All About Home Pregnancy Tests
Published: July 4, 2025
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PCOS Ovulation Induction - What Route is Right For You
Published: June 2, 2025
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Acupuncture for Fertility with Emily Marson
Published: May 26, 2025
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Ellen's Story: PCOS Diagnosis, Working with Caitlin, Medicated Cycle, Healthy Baby
Published: May 19, 2025
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Sophia's Fertility Journey Update: Trying New Medications
Published: May 12, 2025
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Preconception and Fertility When You Have Diabetes
Published: May 5, 2025
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