Food Freedom and Fertility Podcast

A Nutrition podcast by Caitlin Johnson

4.9 • 187 ratings

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A fun, honest conversation about food, fertility, and women’s health. The Food Freedom Fertility podcast started when Caitlin’s mom overheard a conversation between Caitlin and Sophia about fertility nutrition. As registered dietitians and experts in their field discussing fertility nutrition and human health, their banter was funny, honest, and insightful. Sophia and Caitlin both specialize in prenatal, fertility, pregnancy, and postnatal nutrition, and invite you into their conversation about all things food, freedom, and fertility!

Recent Episodes

The Herbal Fertility Handbook: Natural Strategies to Increase Your Chances of Getting Pregnant
Published: December 1, 2025
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Bread, Baking, and Theology with Kendall Vanderslice Author of Bake and Pray
Published: November 24, 2025
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Grief and Infertility - Finding Healing and Hope with Jessica Field
Published: November 17, 2025
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Why We Don't Wade into Controversial Fertility or Political Topics on the Pod
Published: November 10, 2025
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Caitlin is On a GLP-1: Why and How is She Planning On Using it Differently
Published: November 3, 2025
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Non-Typical HA - Undernourishment and High Stress in Women of Normal Body Size
Published: October 27, 2025
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Decode My Chart - Listener Charts with Expert Feedback from Caitlin and Sophia
Published: October 20, 2025
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Fifth Season Opener: Vitamin F for FIBER!
Published: October 13, 2025
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Best Practices For Taking Supplements While TTC
Published: October 8, 2025
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Five Most Common MISTAKES When TTC
Published: October 1, 2025
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Listen to All Episodes From Food Freedom and Fertility Podcast