Men's Mental Health Show

A Mental Health podcast by Bradley Spillane

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An Australian production, The Men’s Mental Health Show is on Radio Blue Mountains 89.1 most Tuesdays between 11am and 1pm, or you can find podcasts and further information at www.mensmentalhealthshow.com. Join your host Bradley Spillane (0404077666) and guests who have an interest in mental health either personally or professionally. Each week we discuss an array of topics that help men to understand their thoughts and emotions, and to recognise that being vulnerable is not a sign of weakness, but rather a sign of courage, strength and bravery.

Recent Episodes

196 - Psychology In Your Pocket
Published: July 31, 2025
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Ep 195 - Turning Up, or Turn It Up?
Published: July 24, 2025
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Ep 194 - Foundation House
Published: July 19, 2025
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Ep 193 - "Say it in the living years"
Published: June 26, 2025
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Ep 192 - The Great Grose River Walk for NSW Police Legacy
Published: June 11, 2025
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Episode 191 - Singer Songwriter Carl Hemmings aka The Greater Tapestry on improving your passion, creativity and purpose
Published: June 5, 2025
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Ep 190 - Connection, finding your passion and everyday life as a first responder
Published: May 22, 2025
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Ep 189 The Honourable Rose Jackson talks the current status of Mental Health funding, support, awareness etc
Published: May 16, 2025
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Ep 188: Stride/StandBy On Accessing Local Support Services
Published: May 9, 2025
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Ep 187 - Blame, self compassion, boundaries and learning to say No
Published: April 24, 2025
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Listen to All Episodes From Men's Mental Health Show