The Podium

A Medicine podcast by Dr. Kevin Sprouse

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Welcome to The Podium, a production of Podium Sports Medicine. This discussion was created as a resource for the patients in our practice, where we have the pleasure of working with a small group of professional athletes and high-performing individuals from around the world. Our podcast dissects the principles of performance for our patients, and then disseminates pertinent, actionable information with them in mind.

Recent Episodes

The Travel Series: Maintaining Fitness Routines
Published: April 22, 2024
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The Travel Series: Sleep
Published: April 8, 2024
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The Travel Series: Introduction
Published: March 25, 2024
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Eight Sleep's Matteo Franceschetti on sleep technology and its impact on high performers
Published: March 11, 2024
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Building Your High Performance Support Team
Published: February 26, 2024
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Endurance Training Principles with Robbie Ventura
Published: February 12, 2024
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The Ideal Day Template for High Performance
Published: January 29, 2024
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Athlete Nutrition and Physiology with Dr. Trent Stellingwerff
Published: January 15, 2024
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How to Build a Balanced Exercise Routine in the New Year
Published: January 2, 2024
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The 2023 Podium Podcast Holiday Gift Guide
Published: December 11, 2023
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Listen to All Episodes From The Podium