The Women's Running Podcast
A Running podcast by Esther Newman
4.5 • 6 ratings
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Create a free account Running is the one thing that we all like talking about. Every fortnight, we will be having a chat and a cuppa with an incredible woman from the world of running. From superstar pro runners to everyday plodders, each of them has made a big difference to running - and to women. We realised that there was a huge gap in the podcast world: a podcast that was about our favourite subject, that was about women, and was also long enough to keep us entertained on our longer runs. We don’t want to listen to blokes waffling on about quads and cadence (we can do that perfectly well ourselves, thank you very much). We want to listen to women who have made a proper difference in running, who have done some incredible running themselves, and who we can have a giggle with. Some you’ll know, and some you won’t - but they’re all utterly magnificent. We will talk to them about all the things that affect us when we step out the door: sexism, hormones, menopause, food, pelvic floors, relationships, mental health. But. BUT. We will also talk about races, PBs, shoes, training, starting running, enjoying running, finding the fun. And quads and cadence. This is the Women’s Running Podcast, and it’s for women who love to run.
Recent Episodes
Ep 193. Cautious running, MS Awareness
Published: April 25, 2024Ep 192. Half and marathon tips from Coopah
Published: April 18, 2024Ep 191. Last long runs and tapering
Published: April 11, 2024Ep 190. Running and safety
Published: April 4, 2024Ep 189. Half training, physio treament
Published: March 28, 2024Ep 13. Office chair to 5K finale
Published: March 26, 2024Ep 188. Bath half, running and volunteering
Published: March 21, 2024Ep 12. Office chair to 5K
Published: March 19, 2024Ep 187. Booze, tapering, non-runners
Published: March 14, 2024Ep 11. Office chair to 10K
Published: March 12, 2024