Running Gingerly Podcast
A Running podcast by Mark Shannon
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Ultra Trail Snowdonia - The annual sweat test
Published: May 16, 2024Coaching v Freestyling - do I need a coach?
Published: May 1, 2024Irish Trail Champs & Post Race R&R
Published: April 17, 2024The road to recovery - from learning to walk again to running ultras
Published: April 4, 2024“Don’t go mad” - how to get through 100miles in the Chamonix Valley
Published: March 22, 2024Hundred Hills Race review (spoiler - there were lots of hills)
Published: March 21, 2024When it all goes wrong (and the big DNF)
Published: March 7, 2024Running in the Snow - Trail des Chateaux
Published: February 9, 2024The Paddy Buckley Round
Published: January 29, 2024How not to do a Bob Graham Round (but still get it done)
Published: June 21, 2020