How To Cope - with Becky Howard + Lucy Clyde

A Mental Health podcast by Lucy Clyde + Becky Howard

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Welcome to How to Cope! A new podcast exploring just how we can best manage our mental health, when the global coronavirus crisis is doing its very best to pummel our sanity into a pulp.Each episode, writer Becky Howard and psychotherapist Lucy Clyde will explore one element of the overwhelming amount of changes we're all having to deal with - and help us all find our way through this the best way we can.From relationship challenges to mood swings, loneliness to parenting crises, Covid-19 is having all sorts of unprecedented impacts on our lives. So we're going to talk, share advice, and laugh our way through this, from a socially-responsible distance of at least 2 metres, of course. Music credit:Cold Funk by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3522-cold-funkLicense: http://creativecommons.org/licenses/by/4.0/ See acast.com/privacy for privacy and opt-out information.

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