Up and Under

A Basketball podcast by Up & Under

5.0 • 6 ratings

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Three friends bonded by their love of sports and sports journalism discuss the goings on in the NBA landscape. Conor, Francis and Grant were roommates at a college in Memphis, TN, where their extensive sports debates first formed into a podcast. Now living on opposite coasts, sports is the only thing keeping them from fading out of each others lives. Long distance usually works, right?

Recent Episodes

Ep: 61 Told Y'all We Back!
Published: August 19, 2025
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Ep: 60 We back!!!
Published: June 30, 2025
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Ep 59: NBA's Most Interesting Teams Pt. 1
Published: August 28, 2024
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Ep: 58: Memphis Grizzlies draft talk and much more with Parker Fleming
Published: July 1, 2024
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Ep 57: NBA Finals Talk/Teams who MUST win the offseason with Kenneth Cotterill
Published: June 11, 2024
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Ep. 56: NBA Playoffs 1st Round Reactions with Chris LeBron
Published: May 7, 2024
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Episode 55: Shooters Shoot Power Rankings and Another Grizzlies Rant
Published: December 14, 2023
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Episode 54: Freak Time in Milwaukee. Holiday Season in Boston.
Published: October 9, 2023
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Episode 53: Marcus Smart, Bradley Beal, and Kristaps Porzingis walk into a bar...
Published: June 28, 2023
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Episode 52: Air Ja Grounded, The Eulogy of the Phoenix Suns, Conference Finals and Championship Predictions
Published: May 20, 2023
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