Trail Running Ireland Podcast
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Recent Episodes
Ep 133 - The Mastermind behind the record equalling 5th win of the TT Racers at the Wicklow Way Relay - Terry McConnon
Published: May 20, 2026Ep 132 - Wicklow Way Relay 2026 Hounds and Hares Race Preview
Published: May 5, 2026Ep 131 - Highlights Show - Applying the Norwegian Method to Trail Running
Published: April 22, 2026Ep 131 - Maurice Mullins 50k Winner and on his way to the Euros - Luke Weldon
Published: April 14, 2026Ep 130 - Highlights Show - Getting the Balance Right between Training Smart and Racing Hard
Published: April 1, 2026Ep 130 - Race Director of The Kerry Way Ultra - Eileen Daly - The Joys and Challenges of being a RD!
Published: March 24, 2026Ep 129 - The optimum quantity of Carbs debate continues amongst the Sports Science community
Published: March 3, 2026Ep 128 - Do we slow down because muscles run low on glycogen, or because the brain is protecting itself from falling blood sugar levels - a sweeping new review!
Published: February 13, 2026Ep 127 - Trail Running Ireland Awards - The Winners!
Published: February 3, 2026Ep 126 - Highlights Show - How to win a 220k: BMF winner Wayne McGuigan
Published: January 27, 2026
