The EC method
A Fitness podcast by Emma & Chloe
4.5 • 8 ratings
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Ep. 528 - Chat GPT and misinfomation
Published: July 29, 2025Ep. 527 - Too many innuendos
Published: July 28, 2025Ep. 526 - Menstrual cycle - what you need to know
Published: July 24, 2025Ep. 525 - Peri menopause & digestion, energy levels & core work when pregnant
Published: July 23, 2025Ep. 524 - Managing Hunger and Food Noise
Published: July 16, 2025Ep. 523 - We are back!! - fitness and menopause, fizzy drinks & sweeteners, Tempo
Published: July 14, 2025Ep. 522 - Getting ready for July intake!
Published: July 2, 2025Ep. 521 - FEELING better
Published: June 30, 2025Ep. 520 - Not acting on your thoughts
Published: June 24, 2025Ep. 519 - Chronic pain, making it work for you & NMN supplementation
Published: June 18, 2025