The EC method
A Fitness podcast by Emma & Chloe
4.5 • 8 ratings
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Recent Episodes
Ep. 570 - How Coaching Transforms Women's Relationship with Food and Fitness
Published: March 4, 2026Ep. 569 - Calling out BS
Published: March 2, 2026Ep. 568 - Chloe is not ok and we talk about Forex trading LOL
Published: February 25, 2026Ep. 567 - Are bigger breakfasts better? Adapting Nutrition to Lifestyle Changes
Published: February 23, 2026Ep. 566 - I know what to do but I am not doing it
Published: February 16, 2026Ep. 565 - NMN supplements
Published: February 9, 2026Ep. 564 - Diet trends & Recovery Strategies
Published: February 5, 2026Ep. 563 - Opinions, Social Eating and Guilt
Published: February 2, 2026Ep. 562 - More controversial takes - stress, action, form
Published: January 28, 2026Ep. 561 - Our polarising opinions & the truth about cancer risk.
Published: January 26, 2026