The EC method
A Fitness podcast by Emma & Chloe
4.5 • 8 ratings
Want connect with Emma & Chloe and email directly about potential partnerships?
Chloe & Emma answer client questions and explore common barriers and hurdles to reaching goals.
@MadeleyChloe
@ESGfitness
www.theECmethod.co.uk
Recent Episodes
Ep. 239 - 10g creatine? and Taylor Swift's wedding
Published: July 6, 2026Ep. 238 - Divorce, Forgiveness & Learning about your own human psychology
Published: June 29, 2026Ep. 237 - Managing the heat
Published: June 23, 2026Ep. 236 - June legends join us
Published: June 15, 2026Ep. 235 - The Science of Fat loss
Published: June 9, 2026Ep. 235 - Heartbreak and holidays
Published: June 8, 2026Ep. 234 - Myth Busting!
Published: June 5, 2026WE ARE BACK!!!!
Published: June 1, 2026Ep. 232 - Salad for breakfast
Published: May 26, 2026Ep. 231 - Snacking 101
Published: May 18, 2026