Intro to Zen Online
A Buddhism podcast by Bernie Rhie
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Recent Episodes
Ep. 257: Sitting on 10-7-25
Published: October 8, 2025Ep. 256: Sitting on 9-30-25 (Back-to-basics [4 of 4]: shikantaza + working with discomfort)
Published: October 1, 2025Ep. 255: Sitting on 9-23-25 (Back-to-basics [3 of 4]: Experiencing the Body)
Published: September 24, 2025Ep. 254: Sitting on 9-16-25 (Back to basics [2 of 4]: practicing with thoughts)
Published: September 17, 2025Ep. 253: Sitting on 9-9-25 (Back to basics [1 of 4]: Concentration)
Published: September 10, 2025Ep. 252: Sitting on 9-2-25
Published: September 3, 2025Ep. 251: Sitting on 8-26-25
Published: August 27, 2025Ep. 250: Sitting on 8-19-25
Published: August 20, 2025Ep. 249: Sitting on 8-12-25 (Q&A)
Published: August 13, 2025Ep. 248: Sitting on 7-29-25 (how to practice with thoughts)
Published: July 30, 2025