Intro to Zen Online
A Buddhism podcast by Bernie Rhie
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Recent Episodes
Ep. 271: Sitting on 2-3-26 (practicing with fear/anxiety)
Published: February 4, 2026Ep. 270: Sitting on 1-27-26 (Lessons from Minneapolis)
Published: January 28, 2026Ep. 269: Sitting on 1-20-26
Published: January 21, 2026Ep. 268: Sitting on 1-13-26 (Practicing with sounds & work as practice)
Published: January 14, 2026Ep. 267: Sitting on 1-6-26 (practicing for others)
Published: January 7, 2026Ep. 266: Sitting on 12-16-25
Published: December 17, 2025Ep. 265: Sitting on 12-9-25 (soft belly)
Published: December 10, 2025Ep. 264: Sitting on 12-2-25
Published: December 3, 2025Ep. 263: Sitting on 11-18-25 (meditation: body scan)
Published: November 19, 2025Sitting on 11-11-25 (meditation: listening to sounds)
Published: November 12, 2025