Lunge & Lift Podcast
A Fitness podcast by
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Episode 175 - Hybrid Nutrition w/ Tom McClure from pH Nutrition
Published: July 24, 2023Episode 174 - Why You Shouldn't Squat, Bench & Deadlift
Published: July 17, 2023Episode 173 - 3 Fitness Fallacies
Published: July 10, 2023Episode 172 - Top 4 Missing Movement Mechanics
Published: July 3, 2023Episode 171 - From Rehab To The CrossFit Games w/ David Shorunke (Fittest in the UK 🇬🇧)
Published: June 26, 2023Episode 170 - Training In Space & More w/ Dr. Phil Price Pt. 2
Published: June 19, 2023Episode 169 - 4 Trends That Need To Die
Published: June 12, 2023Episode 168 - 3 Most Underrated Approaches In Fitness
Published: June 5, 2023Episode 167 - 6 Biggest Ways To Ruin Your Rehab
Published: May 29, 2023Episode 166 - The GOAT of Gait w/ Gary Ward
Published: May 22, 2023