LIVE PERFORM COMPETE
A Fitness podcast by Ed Haynes
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Recent Episodes
Why Your HYROX Time Isn’t Improving (And It’s Not Your Running)
Published: June 8, 2026“You’re Training HYROX Wrong.” – Elite 15 Athlete Reveals the Truth
Published: June 1, 2026We Blew Our Shot at the CrossFit Games… Here’s What Really Happened.
Published: May 25, 2026I Thought I Might Not Have a Job Anymore.
Published: May 18, 2026The Behaviour Blueprint for High Performance
Published: May 11, 2026She Played Two World Cups… Then Lost Her Identity
Published: May 4, 2026We Want to Be Bigger Than HYROX.
Published: April 26, 202699% of Athletes Fail (And the 3 Questions the 1% Ask Every Day)
Published: April 20, 2026We’ve Been Programming CrossFit Wrong… (Here’s Why)
Published: April 13, 2026The secret to getting stronger using 50% of the load with BFR
Published: April 6, 2026