The Last Tenth Podcast

A Running podcast by Pilar Arthur-Snead

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“The Last Tenth Podcast: It’s Where the Rubber Meets The Road!” The Last Tenth Podcast is a show about running and life. Or life as a runner? Join me in conversation with coaches, runners and athletes from diverse backgrounds. Together, we explore how the practice of running helps to navigate through the many challenges we face on the road of life. The last .10 of a mile is often the longest and the hardest part of our journey from the start to the finish. Run your last .10 with me, your host, Coach Pilar. themindfulrogue@gmail.com Listen Notes Support this podcast: https://anchor.fm/pilar-arthur-snead/support

Recent Episodes

E4.15: Heal Thy Self, Guest Kyndall Clark Osibodu, Founder, The Runner's Apothecary
Published: May 23, 2022
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E4.14: Free Your Mind, Rest Will Follow, Guest Trojan Gordon, Emancipated Run Crew
Published: May 13, 2022
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E4.13: The Land is Ours, Guest Guarina Lopez
Published: May 6, 2022
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E4.12: Finding Balance: A Mom's Perspective, Guest Kaisha Blackstone
Published: April 29, 2022
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E.4.11: On Making Space for Everyone
Published: April 16, 2022
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E.4.10: Build it, We're Here!
Published: April 8, 2022
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E4.9: Get Social, Give Back, Guest Coach Bertrand Newson
Published: March 11, 2022
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E4.8: Bring Your A-Game, Guest Brandi Talamoni
Published: March 4, 2022
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E4.7: Rewire your mind, Guest Sun Sachs, CEO Rewire Fitness App
Published: February 25, 2022
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E4.6: Live Bold, Be Adventurous, Guest Rachel Belmont
Published: February 11, 2022
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