Why Act Your Age? With Dr. Naomi Albertson
A Fitness podcast by Dr. Naomi Albertson
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Create a free account Sports medicine specialist Dr. Naomi "Ni" Albertson discusses health and fitness topics with a focus on staying strong and active from our thirties and beyond. Topics include maintaining muscle strength, nutrition, exercise, supplementation, injuries, the latest research, and more. https://www.boneandmuscle.com.