The Self Esteem and Confidence Mindset
A Mental Health podcast by Jonny Pardoe
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Recent Episodes
5 Self-Esteem Tips to Stop Hiding and Own Who You Are in 2026
Published: August 14, 20265 Dating Confidence Tips: Stop Hiding and Show Up as Your True Self in 2026
Published: August 12, 2026The Adaptability Quotient: Rewire Your Mind for Confidence in a Changing World with Alec Litowitz
Published: August 10, 2026Stop Trying to Be Interesting: Why Authenticity Beats Performance for Visibility and Impact
Published: August 7, 2026You're Not Lost, You're Just Listening to Everyone Else: How to Reclaim Your Voice and Stop Hiding
Published: August 5, 2026Tainted Love: Bipolar Disorder, Sobriety, and Reclaiming Your Identity with Louise Barnett
Published: August 3, 20265 Mental Strength Habits That Will Get You Through Tough Times
Published: July 31, 2026You Don't Need More Confidence—You Need More Courage
Published: July 29, 2026Mike Gomoll: How One Voice Turned Tragedy Into Hope
Published: July 27, 2026Dr. Cristi Bundukamara: How to Trust Yourself Again After Life Breaks You
Published: July 24, 2026