The Self Esteem and Confidence Mindset
A Mental Health podcast by Jonny Pardoe
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Create a free accountRecent Episodes
Overcoming Cancer: A Powerful Story of Healing, Hope, and Resilience with Staci Kirk
Published: August 1, 2025How Men Can Overcome Anxiety and Reclaim Inner Strength with Ralph Brewer
Published: July 30, 2025Why Your Environment Is Sabotaging Your Wellbeing with Gina Kroezen
Published: July 28, 2025Releasing Emotions Through Breath: How Conscious Breathing Heals Stress, Shame, and Self-Doubt with MJ Renshaw
Published: July 25, 2025Regenerative Health for Confidence: How Healing Your Body Restores Energy, Self-Esteem, and Mental Clarity with Carrie Drinkwine
Published: July 23, 2025Healing Your Inner Child: How to Rebuild Self-Esteem, Release Emotional Triggers, and Reclaim Confidence with Anat Peri
Published: July 21, 2025How to Lead With Your Core Values: Build Unshakable Confidence and Make Aligned Decisions with Peter Bissonnette
Published: July 18, 2025Confidence in Modelling: How to Overcome Self-Doubt, Own Your Presence, and Thrive in the Industry with Angela "Stikks' Adams
Published: July 16, 2025Breathe to Heal: How Breathwork Reduces Anxiety and Restores Calm and Clarity with Anthony Abbagnano
Published: July 14, 2025Burnout to Empowerment: Rebuilding Confidence and Purpose After Breaking Down with Lucy Davis
Published: July 11, 2025