Emilia Thompson PhD
A Nutrition podcast by Emilia Thompson
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Episode 379. The return of clean eating & orthorexia
Published: July 30, 2025Episode 378. Reducing food noise
Published: July 11, 2025Episode 377: Shame over binging, slim obsession, distracted from fat loss goals and managing insomnia
Published: July 7, 2025Episode 376: Conversations about emotional eating, does fullness change as you 'heal'?, dealing with gossip & exercise compulsion
Published: June 23, 2025Episode 375. Battling cravings & nutrition for breastfeeding
Published: June 17, 2025Episode 374: How do I know I can achieve my fat loss goals?, procrasti-snacking & anxiety around upcoming changes,
Published: June 6, 2025Episode 373: Finding time for mindfulness when you don't want to, should all meals be satisfying?, Mood & body image in your luteal phase
Published: May 30, 2025Episode 372. Binge eating in hypothalamic amenorrhea recovery
Published: May 22, 2025Episode 371: Training for performance but eating for aesthetics
Published: May 16, 2025Do you secretly like feeling full?
Published: May 9, 2025