Emilia Thompson PhD
A Nutrition podcast by Emilia Thompson
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Recent Episodes
Episode 404. On grief
Published: February 4, 2026Episode 403. World worries, weight loss comments and working with your psycho week
Published: January 29, 2026Episode 402. Binge eating & irregular menstrual cycles (updated version)
Published: January 27, 2026Episode 401. On motherhood, single parenting & acceptance
Published: January 21, 2026Episode 400. Optimal training volume
Published: January 15, 2026Episode 399. New year overwhelm & goal setting
Published: January 6, 2026Episode 398. Christmas, compassion and incongruence as a coach
Published: December 18, 2025Episode 397. Bad Christmas diet advice that’s everywhere
Published: December 2, 2025Episode 396. What if the ‘f*ck it button’ isn't about food?
Published: November 26, 2025Episode 395. Festive fears, the luteal feels and habitual hunger
Published: November 24, 2025