Emilia Thompson PhD
A Nutrition podcast by Emilia Thompson
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Episode 305. Knowing who to trust, what’s best for you & avoiding the f*ck it button
Published: April 18, 2024Episode 304. When boundaries change who you are & adapting to overeating
Published: April 11, 2024Episode 303. Are you using self-awareness an excuse not to change?
Published: April 8, 2024Episode 302. Going sober, discipline & putting your food needs before others
Published: April 4, 2024Episode 301. Settling ranges & men’s bad dating advice
Published: March 28, 2024Episode 300. Extreme hunger, dietary restraint & spiralling strategies
Published: March 21, 2024Episode 299. Disordered eating & eating disorders - when do you need a dietitian?
Published: March 19, 2024Episode 298. Falling into old habits & the ick of arm strokes
Published: March 14, 2024Episode 297. All things menopause - food, body image & exercise
Published: March 12, 2024Episode 296. Managing stress, our biggest failures & the finitude of life
Published: March 7, 2024