Emilia Thompson PhD
A Nutrition podcast by Emilia Thompson
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Recent Episodes
Episode 417. Pregnancy training myths
Published: April 8, 2026Episode 416. Going ‘all in’ & the problem with volume eating
Published: April 3, 2026Episode 415. Menopause metabolism
Published: March 31, 2026Episode 414. Cycle syncing & optimising training around your period
Published: March 24, 2026Episode 413. The genetics of overeating
Published: March 18, 2026Episode 412. Why are women being told to lose muscle?
Published: March 13, 2026Episode 411. Managing slips in progress & recovery
Published: March 9, 2026Episode 410. Fearing fat loss, flexibility & turning points
Published: March 5, 2026Episode 409. Is this why you’re hesitant to heal your relationship with food?
Published: March 2, 2026Episode 408. Is love blind?
Published: February 27, 2026