Emilia Thompson PhD
A Nutrition podcast by Emilia Thompson
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Recent Episodes
Episode 429. Training, meal timings & tanita scales
Published: July 2, 2026Episode 428. Mums - is this why you’re overeating?
Published: June 16, 2026Episode 427. The uncomfortable truth about how much you're eating
Published: June 11, 2026Episode 426. Rejection, radical acceptance and redirecting thoughts
Published: June 4, 2026Episode 425. Hormone balancing & oestrogen dominance
Published: May 28, 2026Episode 424. Does your overeating & food noise return every time you diet?
Published: May 21, 2026Episode 423. The over-complication of peri-menopause training
Published: May 14, 2026Episode 422. Supporting your kids relationship with food (part 1)
Published: May 7, 2026Episode 421. 10 year trends, environmental eating and keeping connected in chaos
Published: April 30, 2026Episode 420. Food intolerance tests - are they worth it?
Published: April 27, 2026