Emilia Thompson PhD
A Nutrition podcast by Emilia Thompson
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Episode 344: Feeling stuck, self doubt & our favourite cocktails
Published: November 22, 2024Episode 343 - How not to diet for Christmas
Published: November 18, 2024Episode 342: Life after coaching, nervous system regulation with a toddler & coaches frustration
Published: November 15, 2024Episode 341: Trusting others, building trust in self & body and interrupting comparison
Published: November 13, 2024Episode 340: Difficult decisions, difficult days & a much needed kick up the bum
Published: November 13, 2024Episode 339. Lonliness, performace expectations & your identity
Published: October 26, 2024Episode 338. The hope for a leaner body & making habits stick
Published: October 17, 2024Episode 337: Client Q&A
Published: October 14, 2024Episode 336. The dangers of dairy & are you self-sabotaging through over analysing?
Published: October 3, 2024Episode 335. Stop putting things off & post-holiday eating
Published: September 26, 2024