Emilia Thompson PhD
A Nutrition podcast by Emilia Thompson
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Recent Episodes
Episode 397. Bad Christmas diet advice that’s everywhere
Published: December 2, 2025Episode 396. What if the ‘f*ck it button’ isn't about food?
Published: November 26, 2025Episode 395. Festive fears, the luteal feels and habitual hunger
Published: November 24, 2025Episode 394. The food boundaries cheat sheet: what to say about your healing journey
Published: November 18, 2025Episode 393. Listen to this before having a baby if you’re working on your relationship with food
Published: November 13, 2025Episode 392. Dietary restrictions & gut health when healing your relationship with food
Published: November 6, 2025Episode 391. Conflict, co-existing feels and contraception
Published: November 2, 2025Episode 390. Skinny talk in the new world of GLP1s
Published: October 28, 2025Episode 389. Why am I so emotional in recovery from binge & overeating?
Published: October 15, 2025Episode 388. Inflammation - how to manage it & what to avoid
Published: October 5, 2025