I'll Go First® with Jessica Minhas

A Mental Health podcast by Jessica Minhas

5.0 • 39 ratings

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Jessica Minhas, host and founder of I'll Go First®, dives into the topics and conversations that we want to have but are a little afraid to talk about or aren't sure where to start. Celebrate the stories of courageous overcomers, inspiring mental health champions, and those boldly stepping into taboo spaces and inviting us into a full life. Listen, learn, and heal with people just like us who look adversity in the eye and say, “I will not stand down. I'll go first.”

Recent Episodes

I Survived a School Shooting, Here’s How I’m Healing with Taylor Fraser
Published: May 4, 2021
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Abuse of Power in Faith Communities: How to Heal & How to Get Justice
Published: April 14, 2021
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How to Make Your Life Your Own with Nikki Innocent
Published: March 23, 2021
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On Resiliency and Getting Justice with Child Sexual Abuse Survivor Jessica Dailey
Published: March 1, 2021
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Clarifying Our Authentic Purpose with Life Planner Chanel Dokun
Published: January 26, 2021
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I'll Go First, My Story with Founder Jessica Minhas
Published: January 5, 2021
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Dissociating & Healing the Child Within with Actress & Advocate AnnaLynne McCord
Published: December 15, 2020
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In All Honesty, Dealing with Chronic Illness with Personal Stylist and MS Warrior Megan Evans
Published: November 25, 2020
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Domestic Violence in the Shadow of COVID-19 with Reveal Beauty
Published: October 27, 2020
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Overcoming Childhood Bullying, Self-Harm & Depression w/ Psychotherapist & Influencer Minaa B
Published: October 20, 2020
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Listen to All Episodes From I'll Go First® with Jessica Minhas