Science of Golf Performance

A Golf podcast by Par4Success

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Sift through the BS in the golf fitness and performance world to find out what actually transfers to sport and will make golfers better. The Par4Success Team takes on different topics in the golf fitness and performance worlds from an objective point of view based on science, experience training thousands of golfers and gives you the no BS truth...that's our promise

Recent Episodes

3 Simple Tricks Golfers Wish They Knew Before They Hurt Their Back - 032
Published: July 10, 2020
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Top 3 Ways to Increase Swing Speed in Senior Golfers - 031
Published: July 3, 2020
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Top 3 Ways to Increase Swing Speed in Elite Golfers - 030
Published: June 27, 2020
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Top 3 Ways to Increase Swing Speed In Junior Golfers - 029
Published: June 19, 2020
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Why You're Too Old to Get Better - 028
Published: June 12, 2020
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Is it safe for junior golfers to lift weights - 027
Published: June 5, 2020
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Why Your Golf Fitness Routine Isn't Helping
Published: May 29, 2020
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Stop Feeling Tight In Your Golf Swing
Published: May 21, 2020
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Slam Ball Exercises for Golf
Published: May 15, 2020
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Best Way to Increase Golf Swing Speed - Low Volume Overspeed Training
Published: May 6, 2020
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