Untangle & Thrive Podcast

Angela is an addiction-recovery expert and speaker focused on habits, decision-making, and continuous improvement. Her 3-Step system of self-care, The Untangle Method™ combines cutting-edge research in the neurobiology of trauma resolution with a playful, creative approach to improving the quality of life. She has been featured in the NY Times, the Fix, Lifetime, Showtime, and CBS. The Untangle Method appears in her debut book, Untangle, which guides readers through this process with accessible, sensitive lessons and candid stories. Angela has been featured in the NY Times, the Fix, Lifetime, Showtime, and CBS. Learn more: www.untangleandthrive.com