Mama Vega Health & Wellness
A Nutrition podcast by Charmene "Mama Vega"
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Want connect with Charmene "Mama Vega" and email directly about potential partnerships?
Create a free account Are you confused about what or how to eat? Mama Vega uses her knowledge in nutrition and cooking along with her background in teaching to break down much of the information into digestible parts for easier understanding of implementation.
Charmène Vega is a practicing nutritionist/RD, a bestselling author who empowers others to control their health through research and to connect the dots of information provided by others as well as their intuition.
Like Mama Vega always says, "Now, Chew On This ®" www.MamaVega.com
Recommended Wellness products https://www.amazon.com/shop/mamavegafoods Support this podcast: https://anchor.fm/mama-vega-healthwellness/support
Recent Episodes
Racism and Mental Health... A Black Woman with Albinism
Published: December 19, 2022Wholefood Plant-based Trailer
Published: December 25, 2019Parboiled/Converted Rice
Published: December 21, 2019Organic, Bean, Meat, Plant-based or Wholefood Plant-based Burgers?
Published: December 20, 2019What is Cholesterol and How to Lower?
Published: December 16, 2019Reasons to go Wholefood Plant-based!
Published: December 13, 2019Health and Wellness Re-imagined (Trailer)
Published: December 12, 2019