Linchpin Conversations
A Fitness podcast by Pat Sherwood
5.0 • 61 ratings
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Recent Episodes
Confessions of a Program Hopper. Part 15
Published: August 14, 2026Butt Rash, Wildfires & The CrossFit Games.
Published: August 10, 2026Farm Work, Caregiving & Clinical Depression.
Published: August 7, 2026Should we only share perfect form on social media?
Published: August 3, 2026Losing 40kg & being a Firefighter.
Published: July 31, 2026Who Sticks with CrossFit & Who Quits?
Published: July 27, 2026Build your Back Squat with Dumbbells.
Published: July 24, 2026The Work Schedule From HELL!
Published: July 20, 20267 years with Linchpin!
Published: July 17, 2026Discomfort vs Pain or Injury
Published: July 13, 2026