Linchpin Conversations
A Fitness podcast by Pat Sherwood
5.0 • 61 ratings
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Linchpin Conversations is a podcast covering health, fitness, personal development and random musings regarding life.
Recent Episodes
How to avoid "Ego Lifting".
Published: February 2, 2026Homeless & Catching Alligators
Published: January 30, 2026Maple Bacon Cookies & CrossFit
Published: January 23, 2026Strength vs Lungs.
Published: January 19, 2026Ultra Running & Linchpin
Published: January 16, 202672 Hours of Fasting - my results.
Published: January 12, 2026Russia, David Goggins & Covid.
Published: January 9, 2026Coming back from an Injury.
Published: January 5, 2026Confessions of a Program Hopper. Part 9
Published: January 2, 2026Confessions of a Program Hopper. Part 8
Published: December 26, 2025