Linchpin Conversations
A Fitness podcast by Pat Sherwood
5.0 • 61 ratings
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Linchpin Conversations is a podcast covering health, fitness, personal development and random musings regarding life.
Recent Episodes
Can anything replace SLEEP?
Published: July 6, 20268 years with Linchpin!
Published: July 3, 2026Should you buy a Bike or Rower?
Published: June 29, 2026Shift Work, Jiu-jitsu & Linchpin.
Published: June 26, 2026Linchpin Monthly Fitness Tests - Part 2
Published: June 22, 2026How to overcome obstacles.
Published: June 19, 2026Bulgarian Split Squats & Supplements.
Published: June 15, 2026Bulgarian Split Squats & Supplements.
Published: June 15, 2026Busy Mom & Austrian Police Officer.
Published: June 12, 2026Power Snatching your Bodyweight 18 times.
Published: June 8, 2026
