Linchpin Conversations
A Fitness podcast by Pat Sherwood
5.0 • 61 ratings
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Linchpin Conversations is a podcast covering health, fitness, personal development and random musings regarding life.
Recent Episodes
Women over 40 are under attack.
Published: April 6, 2026Confessions of a Program Hopper. Part 12
Published: April 3, 2026Only Training 3 Days Per Week.
Published: March 30, 2026Confessions of a Program Hopper. Part 11
Published: March 27, 2026Is the CrossFit Open inclusive?
Published: March 23, 2026Losing 112 lbs in 9 months!
Published: March 20, 2026Lungs or Strength...which is more important?
Published: March 16, 2026Confessions of a Program Hopper. Part 10
Published: March 13, 2026Linchpin gets $600 Value for FREE!
Published: March 9, 2026Ultra Marathons & Linchpin
Published: March 6, 2026