Linchpin Conversations
A Fitness podcast by Pat Sherwood
5.0 • 61 ratings
Want connect with Pat Sherwood and email directly about potential partnerships?
Linchpin Conversations is a podcast covering health, fitness, personal development and random musings regarding life.
Recent Episodes
Busy Mom with no free times stays Fit.
Published: September 12, 2025Lifting or Cardio…pick only one!
Published: September 8, 2025Being a Single Mom & working on planes.
Published: September 5, 2025Can you be Fit & Fluffy?
Published: September 1, 2025Gym Owner chooses Linchpin.
Published: August 29, 2025Help…I can’t do a Pull-up!
Published: August 25, 2025Working out at the YMCA.
Published: August 22, 2025What is "Wizard Pepper"?
Published: August 18, 2025The John Muir Trail & Veganism.
Published: August 15, 2025Mickey Mouse & Dragon Boat Racing.
Published: August 8, 2025