Linchpin Conversations
A Fitness podcast by Pat Sherwood
5.0 • 61 ratings
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How To Get Better At Pull-ups.
Published: April 26, 2024Pegboards, QuarterFinals & Dynamic Warm-ups.
Published: April 22, 2024"CrossFit hurt my joints more than anything."
Published: April 19, 2024Why a Gym Owner Chose Linchpin.
Published: April 15, 2024Working 13 Hours a Day & Staying Fit!
Published: April 8, 2024HELP! Snatching Hurts & I Hate It.
Published: April 5, 2024HYROX Racing & Dancing with the Devil.
Published: April 1, 2024Should you "Forget" your old PR's?
Published: March 29, 2024Will CrossFit Build Muscle?
Published: March 25, 2024Linchpin Monthly Fitness Tests
Published: March 22, 2024