Linchpin Conversations
A Fitness podcast by Pat Sherwood
5.0 • 61 ratings
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Recent Episodes
Ultra Running & Linchpin
Published: January 16, 202672 Hours of Fasting - my results.
Published: January 12, 2026Russia, David Goggins & Covid.
Published: January 9, 2026Coming back from an Injury.
Published: January 5, 2026Confessions of a Program Hopper. Part 9
Published: January 2, 2026Confessions of a Program Hopper. Part 8
Published: December 26, 2025Linchpin Succession Plan.
Published: December 22, 2025Confessions of a Program Hopper. Part 7
Published: December 19, 2025Training only with Dumbbells, Good or Bad?
Published: December 15, 2025Drugs, Alcohol & Hockey.
Published: December 12, 2025