Linchpin Conversations
A Fitness podcast by Pat Sherwood
5.0 • 61 ratings
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Create a free account Linchpin Conversations is a podcast covering health, fitness, personal development and random musings regarding life.
Recent Episodes
Working in Politics & staying fit.
Published: July 25, 20251RM's after 40 years old.
Published: July 20, 2025F45 vs CrossFit.
Published: July 18, 2025F45 vs CrossFit.
Published: July 18, 2025Linchpin & Jiu-jitsu
Published: July 14, 2025Linchpin & Jiu-jitsu
Published: July 14, 2025Helping students at the University of Central Florida.
Published: July 11, 2025Helping students at the University of Central Florida.
Published: July 11, 2025Do you "Cherry Pick" workouts?
Published: July 7, 2025Do you "Cherry Pick" workouts?
Published: July 7, 2025