RP Strength Podcast
A Nutrition podcast by Nick Shaw
4.8 • 316 ratings
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Recent Episodes
Dr. Pak: The Truth About Volume Wars and How Little You Need to Grow
Published: February 2, 2026What It Really Takes To Be An Elite Athlete with Dr. Eric Trexler
Published: January 26, 2026The Truth About Science Based Lifting w/ Dr. Milo Wolf and Dr. Pak
Published: January 19, 2026How to Diet Without Losing Muscle with Dr. Eric Trexler
Published: January 12, 2026Dr. Mike's FULL Diet Setup: Macros, Pharm, & Training
Published: December 30, 2025High Frequency Training WITHOUT Joint Pain
Published: December 15, 2025How To Train Over The Holidays with Dr. Derek Wilcox
Published: December 1, 2025Everything You Need to Know About Creatine w/ Dr. Eric Trexler
Published: November 17, 2025Dr. Mike Ends The Controversy | Your Halloween Binge Didn't Ruin Anything
Published: November 3, 2025The Fatigue Lie: Low Reps Aren't Always Better
Published: October 29, 2025