The OCD & Anxiety Show

A Mental Health podcast by Matthew Codde LCSW

4.8 • 63 ratings

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The OCD & Anxiety Podcast is hosted by Matt Codde. Matt is a licensed clinical social worker who specializes primarily in OCD & Anxiety-Related Disorders. In this podcast, you’re going to learn how to experience real healing and restoration from the inside out. In each episode, we will discuss common mental health challenges and provide you with evidence-based strategies to help you overcome them. At Restored Minds, we believe that restoration is possible and it's our mission to give you the tools to help you build better mental health so you can become the best version of yourself.

Recent Episodes

Why OCD and Anxiety Help Feels Impossible — And What Actually Works
Published: May 12, 2026
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False Memory OCD: Why You Can’t Stop Replaying the Past
Published: May 7, 2026
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OCD Made You Feel Nothing? Here’s How to Feel Alive Again
Published: May 5, 2026
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Why Your OCD Isn't Getting Better: 5 Hidden Mental Compulsions Sabotaging Your Recovery
Published: April 30, 2026
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Pure O OCD Is a Myth: The Truth About Intrusive Thoughts and Mental Compulsions
Published: April 28, 2026
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From Stuck in OCD to Taking Back Control: A Real Recovery Story with Jaro
Published: April 21, 2026
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How Long Does OCD Recovery Take? An Honest Answer
Published: April 16, 2026
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What Real OCD Recovery Looks Like (It's Not What You Think)
Published: April 14, 2026
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Why Retroactive Jealousy OCD Keeps You Stuck (It's Not About the Past)
Published: April 9, 2026
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Relationship OCD: The Fear Loop Destroying Your Relationship
Published: April 7, 2026
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