The OCD & Anxiety Show

A Mental Health podcast by Matthew Codde LCSW

4.8 • 63 ratings

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The OCD & Anxiety Podcast is hosted by Matt Codde. Matt is a licensed clinical social worker who specializes primarily in OCD & Anxiety-Related Disorders. In this podcast, you’re going to learn how to experience real healing and restoration from the inside out. In each episode, we will discuss common mental health challenges and provide you with evidence-based strategies to help you overcome them. At Restored Minds, we believe that restoration is possible and it's our mission to give you the tools to help you build better mental health so you can become the best version of yourself.

Recent Episodes

Ep. 335: More Information is Not Better
Published: April 16, 2024
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Ep. 334: Perfectionism and Recovery
Published: April 12, 2024
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Ep. 333: Accommodation and OCD
Published: April 10, 2024
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Ep. 332: Does my OCD theme matter?
Published: April 3, 2024
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Ep. 331: How to use ACT for OCD & Anxiety - Values and Committed Action - Part 3
Published: March 23, 2024
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Ep. 330: How to use ACT for OCD & Anxiety - Acceptance & Present Moment Awareness - Part 2
Published: March 21, 2024
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Ep. 329: How to use ACT for OCD & Anxiety - Part 1
Published: March 19, 2024
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Ep. 328: Intrusive Thoughts & The Collective Unconscious
Published: March 14, 2024
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Ep. 327: Does FEAR really keep you safe?
Published: March 12, 2024
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Ep. 326: How to NOT Resist Intrusive Thoughts
Published: March 7, 2024
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Listen to All Episodes From The OCD & Anxiety Show