The OCD & Anxiety Show

A Mental Health podcast by Matthew Codde LCSW

4.8 • 63 ratings

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The OCD & Anxiety Podcast is hosted by Matt Codde. Matt is a licensed clinical social worker who specializes primarily in OCD & Anxiety-Related Disorders. In this podcast, you’re going to learn how to experience real healing and restoration from the inside out. In each episode, we will discuss common mental health challenges and provide you with evidence-based strategies to help you overcome them. At Restored Minds, we believe that restoration is possible and it's our mission to give you the tools to help you build better mental health so you can become the best version of yourself.

Recent Episodes

Harm OCD – Harmful Intrusive Thoughts & Why Fighting Them Makes It Worse
Published: March 17, 2026
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Why Consciousness Needs To Be Integrated in Mental Health (The Missing Piece in Recovery)
Published: March 11, 2026
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Some Thoughts on Medication and Anxiety – When Medication Helps (and When It Doesn’t)
Published: March 9, 2026
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What Causes OCD & Anxiety? The Real Root Most People Miss
Published: March 5, 2026
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Entrepreneurship, Fear, & Returning to Wholeness | The Inner Journey Every Entrepreneur Faces
Published: March 2, 2026
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Why Healing the Past Matters: How to Actually Release Old Emotional Wounds
Published: February 26, 2026
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The Fear of Aging and Body Image: Why You’re Really Afraid (It’s Not About Looks)
Published: February 24, 2026
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Knowing This Doesn’t Change Anything | OCD & Anxiety Recovery Truth
Published: February 19, 2026
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From OCD & Intrusive Thoughts to Inner Freedom | Kyle's Recovery Story
Published: February 16, 2026
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Why Am I Stuck in This LOOP? | The Real Reason OCD & Anxiety Keep Repeating
Published: February 12, 2026
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