The OCD & Anxiety Show

A Mental Health podcast by Matthew Codde LCSW

4.8 • 63 ratings

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The OCD & Anxiety Podcast is hosted by Matt Codde. Matt is a licensed clinical social worker who specializes primarily in OCD & Anxiety-Related Disorders. In this podcast, you’re going to learn how to experience real healing and restoration from the inside out. In each episode, we will discuss common mental health challenges and provide you with evidence-based strategies to help you overcome them. At Restored Minds, we believe that restoration is possible and it's our mission to give you the tools to help you build better mental health so you can become the best version of yourself.

Recent Episodes

Why Stopping Reassurance Seeking Alone Won't Cure OCD
Published: June 23, 2026
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How to Be More Loving to Yourself to Break the OCD Cycle
Published: June 16, 2026
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Why OCD Recovery Is More Than Just Getting Better
Published: June 11, 2026
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Why Your OCD Work Isn't Working (It's the Starting Point)
Published: June 9, 2026
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Why Staying Stable in OCD Recovery Keeps You Stuck
Published: June 2, 2026
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The 4 Real Stages of OCD Recovery (And Why Stage 2 Isn't Enough)
Published: May 26, 2026
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Why OCD Recovery is Spectral
Published: May 19, 2026
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Why OCD and Anxiety Help Feels Impossible — And What Actually Works
Published: May 12, 2026
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False Memory OCD: Why You Can’t Stop Replaying the Past
Published: May 7, 2026
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OCD Made You Feel Nothing? Here’s How to Feel Alive Again
Published: May 5, 2026
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Listen to All Episodes From The OCD & Anxiety Show