The OCD & Anxiety Show

A Mental Health podcast by Matthew Codde LCSW

4.8 • 63 ratings

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The OCD & Anxiety Podcast is hosted by Matt Codde. Matt is a licensed clinical social worker who specializes primarily in OCD & Anxiety-Related Disorders. In this podcast, you’re going to learn how to experience real healing and restoration from the inside out. In each episode, we will discuss common mental health challenges and provide you with evidence-based strategies to help you overcome them. At Restored Minds, we believe that restoration is possible and it's our mission to give you the tools to help you build better mental health so you can become the best version of yourself.

Recent Episodes

The Fear of Aging and Body Image: Why You’re Really Afraid (It’s Not About Looks)
Published: February 24, 2026
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Knowing This Doesn’t Change Anything | OCD & Anxiety Recovery Truth
Published: February 19, 2026
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From OCD & Intrusive Thoughts to Inner Freedom | Kyle's Recovery Story
Published: February 16, 2026
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Why Am I Stuck in This LOOP? | The Real Reason OCD & Anxiety Keep Repeating
Published: February 12, 2026
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The Hidden Cost of Treating Fear as Faith | Scrupulosity, OCD & Anxiety Explained
Published: February 9, 2026
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Why Scrupulosity Isn’t About Faith (And Why Treating It That Way Keeps You Stuck)
Published: February 5, 2026
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The Decision That Ended My OCD & Anxiety (Not What You Think)
Published: February 3, 2026
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Why Mindfulness Fails for OCD & Anxiety Disorders (And What Works Instead)
Published: January 29, 2026
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Overcoming Scrupulosity: When OCD Attacks Your Faith (And How to Heal)
Published: January 21, 2026
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Choosing a Process vs Choosing a Result (Why Most People Stay Stuck)
Published: January 19, 2026
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Listen to All Episodes From The OCD & Anxiety Show