The OCD & Anxiety Show

A Mental Health podcast by Matthew Codde LCSW

4.8 • 63 ratings

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The OCD & Anxiety Podcast is hosted by Matt Codde. Matt is a licensed clinical social worker who specializes primarily in OCD & Anxiety-Related Disorders. In this podcast, you’re going to learn how to experience real healing and restoration from the inside out. In each episode, we will discuss common mental health challenges and provide you with evidence-based strategies to help you overcome them. At Restored Minds, we believe that restoration is possible and it's our mission to give you the tools to help you build better mental health so you can become the best version of yourself.

Recent Episodes

Ep.456: Fear Is Not a Disorder | Breaking Free from OCD, Anxiety & Stress
Published: July 30, 2025
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Ep. 455: Radical Acceptance = Liberation | Breaking Free from OCD, Anxiety & Stress
Published: July 27, 2025
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Ep.454: Recovery Is About Presence, Not Pressure | Breaking Free from OCD, Anxiety & Stress
Published: July 25, 2025
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Ep.453: Diagnosis Doesn’t Equal Destiny | Breaking Free from OCD, Anxiety & Stress
Published: July 23, 2025
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Ep.452: Escaping the Prison of Fear | Breaking Free from OCD, Anxiety & Stress
Published: July 20, 2025
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Ep.451: The Cost of Waiting | Breaking Free from OCD, Anxiety & Stress
Published: July 18, 2025
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Ep.450: Healing from the Inside Out | Breaking Free from OCD, Anxiety & Stress
Published: July 16, 2025
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Ep.449: You're Not Meant to Do This Alone | Breaking Free from OCD, Anxiety & Stress
Published: July 13, 2025
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Ep.448: What I Wish I Knew Earlier About Healing OCD & Anxiety | Breaking Free from OCD, Anxiety & Stress
Published: July 11, 2025
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Ep. 447: What Recovery Feels Like | Breaking Free from OCD, Anxiety & Stress
Published: July 9, 2025
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