The OCD & Anxiety Show

A Mental Health podcast by Matthew Codde LCSW

4.8 • 63 ratings

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The OCD & Anxiety Podcast is hosted by Matt Codde. Matt is a licensed clinical social worker who specializes primarily in OCD & Anxiety-Related Disorders. In this podcast, you’re going to learn how to experience real healing and restoration from the inside out. In each episode, we will discuss common mental health challenges and provide you with evidence-based strategies to help you overcome them. At Restored Minds, we believe that restoration is possible and it's our mission to give you the tools to help you build better mental health so you can become the best version of yourself.

Recent Episodes

Ep.462: I Know What to Do But It’s Not Working | Breaking Free from OCD, Anxiety & Stress
Published: August 21, 2025
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Ep.461: Why You Don’t Need Certainty | Breaking Free from OCD, Anxiety & Stress
Published: August 15, 2025
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Ep.460: Healing Isn’t Linear & What That Really Means | Breaking Free from OCD, Anxiety & Stress
Published: August 13, 2025
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Ep.459: How to Know If You’re in the Loop (Even If You’re High Functioning)
Published: August 8, 2025
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Ep.458: 3 Things I Needed to Hear at My Lowest (That You Might Need Too)
Published: August 6, 2025
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Ep.457: A New Way of Understanding Stress | Breaking Free from OCD, Anxiety & Stress
Published: August 1, 2025
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Ep.456: Fear Is Not a Disorder | Breaking Free from OCD, Anxiety & Stress
Published: July 30, 2025
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Ep. 455: Radical Acceptance = Liberation | Breaking Free from OCD, Anxiety & Stress
Published: July 27, 2025
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Ep.454: Recovery Is About Presence, Not Pressure | Breaking Free from OCD, Anxiety & Stress
Published: July 25, 2025
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Ep.453: Diagnosis Doesn’t Equal Destiny | Breaking Free from OCD, Anxiety & Stress
Published: July 23, 2025
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