The OCD & Anxiety Show

A Mental Health podcast by Matthew Codde LCSW

4.8 • 63 ratings

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The OCD & Anxiety Podcast is hosted by Matt Codde. Matt is a licensed clinical social worker who specializes primarily in OCD & Anxiety-Related Disorders. In this podcast, you’re going to learn how to experience real healing and restoration from the inside out. In each episode, we will discuss common mental health challenges and provide you with evidence-based strategies to help you overcome them. At Restored Minds, we believe that restoration is possible and it's our mission to give you the tools to help you build better mental health so you can become the best version of yourself.

Recent Episodes

You're Not Stuck, You're Arguing to Stay That Way
Published: July 14, 2026
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Why Chasing Approval and Control Is Destroying You
Published: July 7, 2026
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Why Your Anxiety Won't Go Away: The Secret Payoff of Fear
Published: July 2, 2026
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Why OCD Keeps You Stuck: Victim Consciousness Explained
Published: June 30, 2026
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Why Stopping Reassurance Seeking Alone Won't Cure OCD
Published: June 23, 2026
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How to Be More Loving to Yourself to Break the OCD Cycle
Published: June 16, 2026
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Why OCD Recovery Is More Than Just Getting Better
Published: June 11, 2026
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Why Your OCD Work Isn't Working (It's the Starting Point)
Published: June 9, 2026
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Why Staying Stable in OCD Recovery Keeps You Stuck
Published: June 2, 2026
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The 4 Real Stages of OCD Recovery (And Why Stage 2 Isn't Enough)
Published: May 26, 2026
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