Heal & Hearty
A Nutrition podcast by IVM Podcasts
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Create a free account India sees 5.8 million deaths because of diabetes, cancer, strokes and lung diseases every year. These diseases are all rising. How do we prevent them?
We don't often realize how important the right nutrition and health are for our mental well-being. Good nutrition helps you maintain a healthy weight, reduce body fat and boost your metabolism.
On this show, Rachna Chahchi, Nutritional Therapist & Certified Cancer Coach, helps you understand right nutrition, exercise and a healthy lifestyle that keeps your diseases away, without medication. She helps debunk myths about health and prescribes the right course of action for you every week.
Tune in to the new episode every Tuesday.
Recent Episodes
Ep. 11: Myth Busters
Published: December 24, 2019Ep. 10: Connect The Dots
Published: December 17, 2019Ep. 09: The Healing Prana
Published: December 10, 2019Ep. 08: The Autoimmune Warriors
Published: December 3, 2019Ep. 07: The Case For Organic
Published: November 26, 2019Ep. 06: Leaders Prevent Health Crisis
Published: November 19, 2019Ep. 05 : Cancer Is Just A Disease
Published: November 12, 2019Ep. 04: Diabetes - Type To No Type
Published: November 5, 2019Ep. 03: To Drink Or Not To Drink
Published: October 29, 2019Ep. 02: Reverse Heart Disease
Published: October 22, 2019