Senior Fitness With Meredith
A Fitness podcast by Meredith
4.4 • 11 ratings
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Create a free account A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy lifestyle.
Recent Episodes
Tips On Assisting An Aging Person When Moving
Published: July 29, 2025Ageing - MWM
Published: July 28, 2025Pros & Cons Of Using Ankle Weights During Your Workouts
Published: July 22, 2025Wrinkles - MWM
Published: July 21, 20255 Ways To Communicate With The Aging About Driving
Published: July 15, 2025Get Vs Become - MWM
Published: July 14, 2025Skin Care Tips For Seniors
Published: July 8, 2025Limit - MWM
Published: July 7, 20255 Benefits Of Walking
Published: July 1, 2025Only Limit - MWM
Published: June 30, 2025