
Heal Yourself. Change Your Life
A Alternative Health podcast by Brandy Gillmore
5.0 • 221 ratings
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Recent Episodes
309: The #1 Mindset Shift to Heal Faster, Release Pain, and Create Real Change
Published: October 2, 2025IQ-229: Why Visualization Alone May Keep You Stuck
Published: September 29, 2025308: How Hidden, Illogical Emotions Can Keep You Stuck in Chronic Pain
Published: September 25, 2025IQ-228: One Surprising Reason It Can Feel Hard to Follow Through (Even When You Want To)
Published: September 22, 2025307: How to Heal Emotional Patterns of Feeling Unloved | Mind-Body Connection in Action
Published: September 18, 2025IQ-227: Why Simply Relaxing Your Nervous System Could Be Keeping You Stuck
Published: September 15, 2025306: Healing Starts When You Stop Being Mean to Yourself
Published: September 11, 2025IQ-226: The #1 Block to Love and Healing and How You Can Transform It
Published: September 8, 2025305: Finding the Self-Healing Formula: Unlocking the Hidden Combination for Mind-Body Healing
Published: September 5, 2025IQ-225: One Simple Shift to Help Improve Love and Happiness in Relationships
Published: September 2, 2025