Heal Yourself. Change Your Life
A Alternative Health podcast by Brandy Gillmore
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Recent Episodes
Questions (IQ): The 4 Hidden Patterns Blocking Real Self-Healing and Transformation (IQ. 256)
Published: April 7, 2026Self-Healing Insights: Why Does Anxiety Feel So Hard to Release? (Lynn | Ep. 335)
Published: April 2, 2026Questions (IQ): The Hidden Pattern Blocking Love, Connection… and Healing (IQ. 255)
Published: March 31, 2026Self-Healing Insights: Are You Always Helping But Never Feeling Loved or Appreciated? (Noelle | Ep. 334)
Published: March 27, 2026Questions (IQ) : Are you suppressing fear without even realizing it… and could it be affecting your energy, your health, and your life? (IQ. 254)
Published: March 25, 2026Self-Healing Insights: The Hidden Layer of the Mind Most People Miss (And Why It Keeps You Stuck) (Deb | Ep. 333)
Published: March 19, 2026Questions (IQ): Why Negative Patterns Keep Coming Back (Even When You're Trying to Release Them) (IQ. 253)
Published: March 17, 2026Self-Healing Insights: Healing Isn't Always About Trauma (A Powerful Mind-Body Insight) (Mathias | Ep. 332)
Published: March 12, 2026Questions (IQ): Why the Feeling of 'Not Good Enough' Never Goes Away (IQ. 252)
Published: March 12, 2026Self-Healing Insights: What If You Can't Love Yourself? (And How It Could Be Affecting Your Health) (Jas | Ep. 331)
Published: March 6, 2026