
Heal Yourself. Change Your Life
A Alternative Health podcast by Brandy Gillmore
5.0 • 221 ratings
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Recent Episodes
304: Why the Mind’s “Protective Logic” Might Be Keeping You Stuck (And What to Do Instead)
Published: August 28, 2025IQ-224: The Sneaky Hidden Patterns Blocking Your Health, Happiness, and Success
Published: August 25, 2025303: Healing, Love & Relationships: Unlocking the Emotional Patterns That Hold Us Back
Published: August 21, 2025IQ-223: How One Loving Shift Can Deepen Your Relationships and Accelerate Your Healing
Published: August 18, 2025302:Are Cultural Norms Quietly Sabotaging Your Health?
Published: August 15, 2025IQ-222: Breaking the Invisible Ceiling: From Magical Thinking to Logical & Real Self-Healing and Transformation
Published: August 11, 2025301: Is Holding on to 'It's Not Fair' Keeping You Stuck in Pain? What Happens When You Finally Let Go
Published: August 7, 2025IQ-221: Feeling Burned Out or Frustrated? Try These 2 Mindset Shifts to Regain Flow and Energy
Published: August 4, 2025300: The Hidden Trap That Can Sabotage Your Healing Journey
Published: August 1, 2025IQ-220: Creating a “Love Fest” in Your Life: The Healing Power of Receiving and Reciprocating
Published: July 28, 2025