Heal Yourself. Change Your Life
A Alternative Health podcast by Brandy Gillmore
5.0 • 221 ratings
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Recent Episodes
Her Pain Was a Level 8 — Then This Shift Changed Everything (Lisa | Ep. 321)
Published: December 27, 2025IQ: Why Setting Boundaries Can Feel Hard — And 3 Keys to Creating Respect and Successful Boundaries (IQ. 241)
Published: December 23, 2025How Subconscious Emotional Patterns Can Cause Chronic Pain & How to Heal Them (Tracey | Ep. 320)
Published: December 19, 2025IQ: The "F" Word That Changes Everything (And It's Not What You Think) (IQ. 240)
Published: December 17, 2025What if the emotions you think are helping you… are actually keeping you stuck? (Mary | Ep. 319)
Published: December 11, 2025IQ: One of the Hidden Keys to How to Stop Mental Chatter — and Why Mixed Emotions Keep You Stuck (IQ. 239)
Published: December 9, 2025Are You Overlooking the Emotion That's Quietly Hurting You (TJ Ep. 318)
Published: December 5, 2025IQ: Freeing Yourself from Hidden Fears: When Your Mind Links Problems or Crisis With a "Gift" (IQ. 238)
Published: December 1, 2025How Suppressed Hurt Can Impact Your Health and Healing: A Real-Time Look at the Mind-Body Connection (Jay | Ep. 317)
Published: November 29, 2025IQ:The Overlooked Key to Creating Genuine Self-Love (IQ. 237)
Published: November 25, 2025
