Health and Wellness Happy Hour Podcast

A Nutrition podcast by Jada Lovick

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When it comes to health, wellness, fitness, and nutrition, many of us struggle due to a wide variety of factors. Each week, join Jada Lovick, health coach and registered nurse, and the occasional health and wellness guest expert as they share tips to educate and empower you towards a healthier and higher version of you. Whether you want to learn more about sustainable tips to live a healthier and happier life, shifting your mindset to reach your full potential, or gaining knowledge about chronic illness, this is the podcast for you.

Recent Episodes

Ep 11- Strategies to set yourself up for success
Published: February 1, 2020
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Ep10- How to stick to a healthy lifestyle when dining out
Published: January 10, 2020
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Ep 09- The impact of lifestyle choices on your loved ones
Published: December 10, 2019
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EP 08- Making the decision to transition to a healthy lifestyle
Published: November 25, 2019
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EP 07- The disease process that affects more than 1 in 3 Americans
Published: November 9, 2019
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EP 06-Do THIS instead of a diet for weight management
Published: October 28, 2019
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EP 05- Exploring your thyroid and triggers of autoimmunity with functional medicine
Published: October 11, 2019
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EP 04- Success Mindset
Published: September 25, 2019
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EP 03- All about high blood pressure and how it almost cost my brother his life
Published: September 12, 2019
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EP 02- Eating for long-term success
Published: August 29, 2019
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Listen to All Episodes From Health and Wellness Happy Hour Podcast