S A U N A I E
A Mental Health podcast by S A U N A I E
5.0 • 53 ratings
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Recent Episodes
Episode 1: The Last 90 Days — Why Q4 Can Make or Break Your Year
Published: October 1, 2025EP: 296: From Lessons to Legacy: Money, Mindset & Finishing 2025 Strong
Published: September 29, 2025EP. 295: The Compound Effect — How Small Habits Build or Break You Over Time
Published: September 22, 2025EP. 293: Generational Wealth — What It Really Means and How to Build It
Published: September 15, 2025EP. 292: The Psychology of Spending: Why Men Buy What They Buy (and How to Take Back Control)
Published: September 8, 2025EP. 291: Breaking the Cycle: Building Wealth When You Come From Nothing
Published: September 1, 2025EP. 290: Money Myths That Keep Men Broke (and Anxious)
Published: August 25, 2025EP. 289: Money & Mental Health: How Financial Stress Is Wrecking Men’s Peace (and How to Take It Back)
Published: August 18, 2025EP. 288: Why Men Struggle with Self-Worth (And How to Reclaim It)
Published: July 17, 2025EP. 287: The Hidden Cost of Being “The Strong One” — Why Carrying It All Is Breaking You Down
Published: June 25, 2025