Planted
A Nutrition podcast by Sade
5.0 • 3 ratings
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Create a free account Welcome to The Planted Podcast!
A space that will plant seeds of encouragement in your soul. Join in a guided journey about food, mindfulness, and living a deeply rooted life.
I'm Sade Thomasos, your host, a certified holistic nutritionist, plant-based enthusiast. This podcast will have a mixture of both solo and interview episodes. Enjoy, relax and SUBSCRIBE!
Recent Episodes
5 Matcha Tea Benefits
Published: February 3, 2020Adaptogens 101
Published: January 20, 2020The missing nutrient-All about Fiber
Published: January 13, 2020How to Detox Naturally
Published: January 6, 2020The Gut-Brain Connection
Published: December 18, 2019Healing the gut- What to eat to heal your gut Part 1
Published: October 4, 2019Healing The Gut-Where it all starts
Published: September 13, 2019Introduction
Published: September 4, 2019