Eric Roberts Fitness
A Fitness podcast by Eric Roberts Fitness
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Recent Episodes
ERF 1,025: 14 Years of Muscle Building Advice in 14 Minutes
Published: July 8, 2026ERF 1,024: I Graded ChatGPT’s Leg Day (It Failed in 8 Places)
Published: July 6, 2026ERF 1,023: Why Doing It Alone Is Keeping You Stuck
Published: July 3, 2026ERF 1,022: I Wasted 13 Years of Lifting Weights Until I Fixed This
Published: July 1, 2026ERF 1,021: 10 Years as a Trainer: This is Why Most People Over 30 Will Never Lose Fat
Published: June 29, 2026ERF 1,020: When (and How) to Actually Do Mobility and Core Work
Published: June 26, 2026ERF 1,019: Why Bad Days Are Good for You — Mental Health Without the Wellness BS
Published: June 24, 2026ERF 1,018: John Thought He Was Just “The Big Guy.” He Lost 52 Lbs.
Published: June 22, 2026ERF 1,017: Stop Complaining (Or At Least Do This After)
Published: June 19, 2026ERF 1,016: What Zayan Did That Most Clients Won’t
Published: June 17, 2026