Eric Roberts Fitness
A Fitness podcast by Eric Roberts Fitness
4.9 • 331 ratings
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Recent Episodes
ERF 921: Squat Rack vs. Smith Machine: Which One Is Right for You?
Published: November 14, 2025ERF 920: How to Stop Quitting When Life Gets Hard (and Stay Consistent for Good)
Published: November 12, 2025ERF 919: How Holly Lost 100 Pounds and Found Herself Again
Published: November 10, 2025ERF 918: Is Weight Set Point Theory Real? How to Deal with Tracking Burnout, Most Optimal Rep Range to Build Muscle and More Q&A
Published: November 7, 2025ERF 917: I Bought A Lamborghini, Here’s The Story Behind Why
Published: November 5, 2025ERF 916: A Loving, Tough Love Rant on Motivation & Not Quitting
Published: November 3, 2025ERF 915: The Reality of Social Media Fame
Published: October 31, 2025ERF 914: If You Struggle With Over Exercising, Listen To This
Published: October 29, 2025ERF 913: Fast Weight Loss vs. Slow and Steady: Which One’s Actually Right for You?
Published: October 27, 2025ERF 912: Why Wanting To Be Skinny Doesn’t Need To Be a Bad Thing
Published: October 24, 2025