Eric Roberts Fitness
A Fitness podcast by Eric Roberts Fitness
4.9 • 331 ratings
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Recent Episodes
ERF 903: My Take on Leadership: Business, Fitness, and Your Life
Published: October 3, 2025ERF 902: Overcoming Frustration, Self-Doubt, and Fear — Rachel’s Story
Published: October 1, 2025ERF 901: How to Go into the Holiday Season with Confidence (Without Losing Progress)
Published: September 29, 2025ERF 900: Keto, Vegan & Intermittent Fasting- Do These Diets Actually Work?
Published: September 26, 2025ERF 899: Why 20% of Your Actions Create 80% of Your Results
Published: September 24, 2025ERF 898: Why Your Phone Addiction Is Wrecking Your Fitness (and How to Stop It)
Published: September 22, 2025ERF 897: How to Stay in Control of Your Nutrition Without Tracking Calories
Published: September 19, 2025ERF 896: Should You Push Through or Take a Rest Day? Here’s How to Decide
Published: September 17, 2025ERF 895: Life After Weight Loss, Squats With “Bad” Knees, Pull-Ups Without Pain, and Balancing Fitness With Life Q&A
Published: September 15, 2025ERF 894: Discipline Isn’t Enough – Why Most People Fail Before They Start
Published: September 12, 2025