Brown Girl Self-Care

A Alternative Health podcast by Bre Mitchell

4.8 • 562 ratings

Want connect with Bre Mitchell and email directly about potential partnerships?

Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care!

Recent Episodes

(Replay From 2022) Silence, Solitude, Surrender and Stillness. Which One Do You Need Right Now?
Published: December 16, 2024
Listen
(Replay from 2023) 3 Ways You Can Elevate Your Life in 2025
Published: December 9, 2024
Listen
I'm Taking A Sabbatical And So Should You
Published: December 2, 2024
Listen
The Reminder You Need This Week: The Work Is Working, Sis!
Published: November 25, 2024
Listen
No Compromises: Building a Platform Rooted in Liberation, Not Capitalism
Published: November 18, 2024
Listen
So I Just Said "Goodbye" To Several Thousand Ladies. Let's Talk About What's Next
Published: November 11, 2024
Listen
Join BGSC on Monday (11/4/24) + (Rewind) Crease The Damn Page, Sis!
Published: November 4, 2024
Listen
Black Woman, How Are you Holding Up This Election Season?
Published: October 28, 2024
Listen
Take Your Time, Sis: Why Black Women Must Use Their PTO, FMLA, and Short-Term Disability
Published: October 21, 2024
Listen
Protecting Your Peace or Scared To Say Something?
Published: October 14, 2024
Listen

Listen to All Episodes From Brown Girl Self-Care