
Brown Girl Self-Care
A Alternative Health podcast by Bre Mitchell
4.8 • 562 ratings
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Recent Episodes
Centering Sisterhood Because Nobody Cares About Black Women But Us
Published: September 30, 2025Black Women Aren't Supposed to Do These Extreme Self-Care Acts
Published: September 22, 20255 Easy Beauty Practices To Remind You Of Your Worth And Who You Are
Published: September 15, 2025My Sleep Has Been Wrecked. Here’s How I’m Starting Over
Published: September 8, 20255 for 50: The Truths I’m Carrying Into This New Decade
Published: August 25, 2025Daily Boundaries That Save Your Sanity
Published: August 18, 2025ETCF - Flexin' Your $$ One Month Then Broke The Next While Business Building
Published: August 15, 2025Trust, Transformation and No Longer Constantly Bracing For The Worst Case Scenario
Published: August 11, 2025The Superwoman Contract We Never Agreed To
Published: August 4, 2025Black Women Over 40, Gather Here!
Published: July 28, 2025