
Brown Girl Self-Care
A Alternative Health podcast by Bre Mitchell
4.8 • 562 ratings
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Daily Boundaries That Save Your Sanity
Published: August 18, 2025ETCF - Flexin' Your $$ One Month Then Broke The Next While Business Building
Published: August 15, 2025Trust, Transformation and No Longer Constantly Bracing For The Worst Case Scenario
Published: August 11, 2025The Superwoman Contract We Never Agreed To
Published: August 4, 2025Black Women Over 40, Gather Here!
Published: July 28, 2025ETCF - This Is Why You Won't Make It
Published: July 25, 2025Spaciousness Can Be Uncomfortable. No One Told Me That.
Published: July 21, 2025(Replay) 4 Ways You Aren't Being A Safe Space For Other Black Women
Published: July 14, 2025Replay: What We NOT Gonna Do is Normalize Our Needs Being Unmet
Published: July 7, 2025What One Year of No Contact w/ My Mother Taught Me
Published: June 30, 2025