Life Kit: Health
A Science podcast by NPR
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Recent Episodes
7 kinds of rest (other than sleep)
Published: February 2, 2026Some patients face hurdles getting PrEP. Here's what to know
Published: January 29, 2026How to save a life with CPR
Published: January 27, 2026How to interpret the new dietary guidelines
Published: January 26, 2026What to know if your hospital drops your insurance
Published: January 15, 2026The science of losing weight
Published: January 5, 2026Get into strength training in 2026
Published: December 30, 2025What to know about prostate cancer
Published: December 8, 2025How to optimize your circadian rhythm
Published: December 4, 2025It's OK to run slow AF
Published: November 27, 2025