Life Kit: Health
A Science podcast by NPR
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Recent Episodes
Protein is personal. Here's how to calculate your optimal intake
Published: April 6, 2026How to recover after a workout
Published: March 16, 2026Dr. Sanjay Gupta wants you to reframe your understanding of pain
Published: March 3, 20264 myths about women's health
Published: February 26, 2026Tired of being tired? Natural ways to get the energy you crave
Published: February 19, 2026Don't mess with your cuticles (and other nail advice)
Published: February 12, 2026Health insurance hell: Why do I need a prior authorization?
Published: February 10, 20267 kinds of rest (other than sleep)
Published: February 2, 2026Some patients face hurdles getting PrEP. Here's what to know
Published: January 29, 2026How to save a life with CPR
Published: January 27, 2026