Michelle's Sanctuary: Bedtime Stories & Sleep Meditations

A Mental Health podcast by Michelle's Sanctuary

4.7 • 90 ratings

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Dream away with original sleep meditations and bedtime stories that will help you overcome insomnia, fall asleep fast, and relax at the end of the day. Reconnect with your imagination before crossing the bridge to your sleeping life with Michelle, the voice of your trusted friend and guide. Michelle's Sanctuary has been a popular channel on YouTube since 2016, with over 60,000 subscribers. Check out michellessanctuary.co! Support this podcast: https://anchor.fm/michelles-sanctuary/support

Recent Episodes

Ancient Autumn Forest: Sleep Meditation for Letting Go & Balance
Published: October 1, 2025
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Stone Cottages of Orchard Lane: Cozy Bedtime Story for Adults
Published: September 28, 2025
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Fall Back To Sleep Meditation | Cozy Autumn Night | Bedtime Meditation To Help You Get Back To Sleep Fast
Published: September 24, 2025
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Autumn Cottage in Camden: Cozy Sleep Story to Dream Away
Published: September 21, 2025
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Snug Cottage in Cherry Grove: Sleep Story for Grown-Ups
Published: September 13, 2025
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Unwind and Find Your True North | Guided Sleep Meditation for Clarity and Purpose
Published: September 10, 2025
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The Cranberry Cottage: Cozy Sleep Story
Published: September 7, 2025
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Drifting in Moonlight: Stargazing Affirmations for Sleep
Published: September 3, 2025
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The Cozy Launderette: A Happy Accident in 1972 | Rainy Sleep Story
Published: August 31, 2025
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Back to Sleep: Cozy Night Train Sleep Meditation to Fall Back Asleep
Published: August 27, 2025
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Listen to All Episodes From Michelle's Sanctuary: Bedtime Stories & Sleep Meditations