Michelle's Sanctuary: Bedtime Stories & Sleep Meditations

A Mental Health podcast by Michelle's Sanctuary

4.7 • 90 ratings

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Dream away with original sleep meditations and bedtime stories that will help you overcome insomnia, fall asleep fast, and relax at the end of the day. Reconnect with your imagination before crossing the bridge to your sleeping life with Michelle, the voice of your trusted friend and guide. Michelle's Sanctuary has been a popular channel on YouTube since 2016, with over 60,000 subscribers. Check out michellessanctuary.co! Support this podcast: https://anchor.fm/michelles-sanctuary/support

Recent Episodes

Safe to Sleep: Guided Bedtime Meditation
Published: July 30, 2025
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Bedtime Story for Grown-Ups: Magical Summer Rain at the Witches' Cottage
Published: July 27, 2025
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5 Best Sleep Meditations for Safety and Comfort
Published: July 24, 2025
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The Ice Castle: Calming Bedtime Story for Grown-Ups
Published: July 20, 2025
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Stormy Night at the Lilac Lighthouse | Calming Bedtime Story
Published: July 13, 2025
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Summer Holiday: A Nostalgic Night in '88 Bedtime Story
Published: July 6, 2025
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20 Minutes to Sleep | Lullaby of the Mountain Bedtime Meditation
Published: July 2, 2025
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Lakeside Villa in Italy: Cozy Bedtime Story to Fall Asleep
Published: June 29, 2025
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Summer Storm at the Cabin: Rainy Bedtime Story on Mackinac Island
Published: June 22, 2025
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The Pain Soother: Healing Sleep Meditation for Pain Relief & Relaxation
Published: June 18, 2025
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Listen to All Episodes From Michelle's Sanctuary: Bedtime Stories & Sleep Meditations