Michelle's Sanctuary: Bedtime Stories & Sleep Meditations

A Mental Health podcast by Michelle's Sanctuary

4.7 • 90 ratings

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Dream away with original sleep meditations and bedtime stories that will help you overcome insomnia, fall asleep fast, and relax at the end of the day. Reconnect with your imagination before crossing the bridge to your sleeping life with Michelle, the voice of your trusted friend and guide. Michelle's Sanctuary has been a popular channel on YouTube since 2016, with over 60,000 subscribers. Check out michellessanctuary.co! Support this podcast: https://anchor.fm/michelles-sanctuary/support

Recent Episodes

Cozy Winter Haven: Deep Sleep Meditation (Hygge Vibes)
Published: December 3, 2025
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The Magical Christmas Train | Wintery Wonderlald Sleep Story for Grown-Ups
Published: November 30, 2025
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All Is Quiet: Snowy Guided Meditation for Deep Sleep
Published: November 26, 2025
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Cozy Sleep Story | Autumn Harvest | Chalet on a Lake Bedtime Story
Published: November 23, 2025
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Drift Back To Sleep Guided Sleep Meditation: The Cozy Hearth
Published: November 20, 2025
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Magical Music Cottage | Sleep Story for Grown-Ups
Published: November 16, 2025
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The Softest Landing: Guided Sleep Meditation for Emotional Release & Peace
Published: November 12, 2025
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First Frost at the Old Depot Cafe: Sleep Story for Grown-Ups
Published: November 8, 2025
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The Safe Place: Guided Sleep Meditation for Calming Nerves & Protection
Published: November 5, 2025
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Rainy Evening at the Cotswolds Stone Inn: Cozy Bedtime Story
Published: November 2, 2025
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Listen to All Episodes From Michelle's Sanctuary: Bedtime Stories & Sleep Meditations