You Are Not Alone - A Recovery Podcast

A Mental Health podcast by Matt J

4.3 • 677 ratings

Want connect with Matt J and email directly about potential partnerships?

Have you ever thought your drinking was out of control? Have you tried to control your drinking but have not been able to? Want to stop drinking but have no idea how? The Sober Friends Podcast is here to share our experience strength and hope overcoming our addiction to alcohol and drugs. Each week, Matt, John and Steve talk to people who have found sobriety and talk about topics that help keep the plug in the jug. If you are new, think you are alone and don’t know the next steps to getting help, you found the right place. We speak for no 12 step program but we do try to remain anonymous. You can leave a voicemail for the show at ‪(860) 281-2303

Recent Episodes

E254: Secrets, Shame, and Sobriety: Emily Redondo’s Story in Wife Mother Drunk
Published: December 2, 2025
Listen
E253: Acceptance Is Not Giving Up
Published: November 25, 2025
Listen
E252: The Milestones That Matter Most Aren’t on a Chip
Published: November 11, 2025
Listen
E251: The Gift of Gratitude (Even When Life Sucks)
Published: November 4, 2025
Listen
E250: The Straw Man Chapter of the Big Book
Published: October 28, 2025
Listen
E249 Looks Fine on the Outside, Falling Apart on the Inside
Published: October 21, 2025
Listen
E248: What to Say When Someone Asks Why You Don’t Drink
Published: October 14, 2025
Listen
E247: Loving Your Enemies (Even When You Don’t Want To)
Published: October 7, 2025
Listen
E246: Grateful, Not Special: Rebecca’s Recovery Story
Published: September 30, 2025
Listen
E245: What Sloppy Drunks Taught Me About Sobriety
Published: September 23, 2025
Listen

Listen to All Episodes From You Are Not Alone - A Recovery Podcast