You Are Not Alone - A Recovery Podcast

A Mental Health podcast by Matt J

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Have you ever thought your drinking was out of control? Have you tried to control your drinking but have not been able to? Want to stop drinking but have no idea how? The Sober Friends Podcast is here to share our experience strength and hope overcoming our addiction to alcohol and drugs. Each week, Matt, John and Steve talk to people who have found sobriety and talk about topics that help keep the plug in the jug. If you are new, think you are alone and don’t know the next steps to getting help, you found the right place. We speak for no 12 step program but we do try to remain anonymous. You can leave a voicemail for the show at ‪(860) 281-2303

Recent Episodes

E263: Service Work in Recovery: You Haven't Been Nominated to Drink Coffee
Published: February 3, 2026
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E262: Do You Miss Drinking or Do You Miss the Relief?
Published: January 27, 2026
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E261: Outcome vs. Journey- The Control Freak's Guide to Sobriety
Published: January 20, 2026
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E260: Lowering the Bar - Why 'Just Staying Sober' is a Championship Win
Published: January 13, 2026
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E259: You Can Still Be Sober and Have Bad Days
Published: January 6, 2026
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E258: When Not Drinking Feels Louder Than Drinking
Published: December 30, 2025
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E257: I Tried for Three Days and I Couldn’t Cope
Published: December 23, 2025
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E256: Progress, Not Perfect Sobriety
Published: December 16, 2025
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E255: You Don’t Have to Hit Bottom to Quit — Here’s What That Really Means
Published: December 9, 2025
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E254: Secrets, Shame, and Sobriety: Emily Redondo’s Story in Wife Mother Drunk
Published: December 2, 2025
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Listen to All Episodes From You Are Not Alone - A Recovery Podcast