BJJ Mental Models

A Wrestling podcast by Steve Kwan

4.9 • 138 ratings

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Explore the conceptual side of Brazilian Jiu-Jitsu. Black belt Steve Kwan and a slate of expert guests discuss the mental models, or universal principles, behind the gentle art.

Recent Episodes

BONUS: Get our BJJ Intro to Mechanics course free!
Published: April 30, 2024
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Ep. 282: Champions Stay Present, feat. Josh McKinney
Published: April 29, 2024
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Ep. 281: Safe Stacking, feat. Mike "Dr. Kickass" Piekarski
Published: April 22, 2024
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Ep. 280: Simplifying the Art, feat. Giles Garcia
Published: April 15, 2024
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Ep. 279: Passing Strategies, feat. Stuart Cooper
Published: April 8, 2024
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BONUS: Grappling With Confidence, feat. Jozef Chen
Published: April 2, 2024
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Ep. 278: Offensive BJJ, feat. Priit Mihkelson
Published: April 1, 2024
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Ep. 277: The Jiu-Jitsu "Happy Pill," feat. Mike Jaramillo
Published: March 25, 2024
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BONUS: Marcelo Garcia on The Highest Levels
Published: March 21, 2024
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Ep. 276: Polarity Mapping, feat. Emily Kwok
Published: March 18, 2024
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