BJJ Mental Models
A Wrestling podcast by Steve Kwan
4.9 • 138 ratings
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Recent Episodes
Mini Ep 74: Center of Gravity
Published: October 2, 2025Ep. 357: The Truth About Burnout, feat. Jeff Shaw
Published: September 29, 2025Mini Ep. 73: Tipping Points
Published: September 25, 2025Ep. 356: Safer Jiu-Jitsu Competitions, feat. Dr. Jen Case
Published: September 22, 2025Mini Ep. 72: Solid Frames
Published: September 18, 2025Ep. 355: Jiu-Jitsu Tape Study, feat. Corey Guitard
Published: September 15, 2025Mini Ep. 71: Priit's 45° Rule
Published: September 11, 2025Ep. 354: How Goals Evolve, feat. Thomas Rozdzynski
Published: September 8, 2025Mini Ep. 70: Hick's Law
Published: September 4, 2025Ep. 353: Jiu-Jitsu Fitness Myths, feat. Dr. Kristi Charish & Dr. Christle Guevarra
Published: September 1, 2025