Black Girls Heal

A Self-Improvement podcast by Shena Lashey

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Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.

Recent Episodes

#241: 3 Ways to Not Be Jaded in Love after Heartbreak
Published: April 23, 2024
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#240: 5 Stages of Healing from Love Addiction
Published: April 16, 2024
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#239: Secret Narcissistic Lovebombing Techniques that You Need to Know
Published: April 2, 2024
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#238: Reesa Teesa, Settling, and Finding Your Joy
Published: March 26, 2024
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#237: Top 15 Things I Do to Manage my ADHD (ADD)
Published: March 19, 2024
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#236: Taking a mini break
Published: March 12, 2024
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#235: Can I stay friends with my ex as a love addict?
Published: March 5, 2024
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#234: Overspending, Hoarding, Workaholism, and Financial Codependency (Money Trauma Pt 2)
Published: February 27, 2024
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#233: Money Trauma and Underearning for Love Addicts & Avoidants
Published: February 22, 2024
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#231: Mother Hunger with Dr. Piper Grant
Published: February 6, 2024
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Listen to All Episodes From Black Girls Heal