Black Girls Heal

A Self-Improvement podcast by Shena Lashey

4.8 • 1,100 ratings

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Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.

Recent Episodes

#276: How I Use Astrology for Love and Healing
Published: January 21, 2025
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#275: The 7 Levels of Availability for ALL Relationships
Published: January 14, 2025
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#274: 3 Ways to Have the Best Relationships in 2025
Published: January 7, 2025
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#273: How Fear of Abandonment Affects Your Relationships
Published: December 26, 2024
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#272: 3 Green Flags Someone is Available for Love (How to Pick Partners for Love Addicts)
Published: December 18, 2024
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#271: 3 Tips to Deal with Holiday Overwhelm, Stress & Mental Fatigue
Published: December 12, 2024
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#270: 4 Ways to Tell the Friendship May Be Temporary
Published: November 26, 2024
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#269: Navigating Seasons of Relational Conflict (Throwback episode)
Published: November 19, 2024
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#268: 4 Reasons to Be Proud of Yourself
Published: November 12, 2024
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#267: 3 Ways to Cope When They Don't Care
Published: November 5, 2024
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Listen to All Episodes From Black Girls Heal