The Sleep Coach School Podcast
A Mental Health podcast by Daniel Erichsen
4.8 • 28 ratings
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If you have insomnia, this podcast is for you. Sleep physician Daniel Erichsen talks about how to sleep better using evidence based and drug free techniques.
Recent Episodes
The Prison Door Opened
Published: December 2, 2025What 3 years of Hard Sleep Data Reveals
Published: December 1, 2025Thankful
Published: November 29, 2025I Truly Saw No Way Out, and Here I am.
Published: November 28, 2025What Deficiency Causes Insomnia?
Published: November 26, 2025There's Always A Way Back
Published: November 25, 2025The Best Thing To Do When You Wake Up at 3AM?
Published: November 24, 2025Miracle Sleep
Published: November 23, 2025How Much Sleep Do You Need?
Published: November 22, 2025The Four Stages of Insomnia Recovery
Published: November 21, 2025