The Over 40 Alpha Podcast

A Fitness podcast by Funk Roberts

4.9 • 74 ratings

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Welcome to the Over 40 Alpha Podcast with your host Funk Roberts. In this podcast we discuss everything about health and fitness for the man in his 40s, 50s, 60s and beyond, The goals is to help every man over 40, including you, to be in the best physical shape and health of your lives. Each week I will discuss topics like best workouts, nutrition, recovery, mindset, increasing testosterone, balancing hormones, health, life lesson and how to become an Over 40 Alpha. This pod cast will have frequent guest from doctors, specialists, fitness professionals, trainers, life coaches and more. Join Funk Roberts on your journey to become the ultimate Over 40 Alpha!

Recent Episodes

Episode 139 - 10 Commandments of Supplementation for Men Over 40
Published: May 11, 2024
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Episode 138 - Transforming your Mindset with Allan Misner
Published: May 4, 2024
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Episode 137 - Deceptive Strength, Mental Fortitude, and Herbalism With Logan Christopher
Published: April 27, 2024
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Episode 136 - Mike Dolce Talks UFC, Testosterone, Fad Diets and Health for Men Over 40
Published: April 20, 2024
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Episode 135 - Master the Secrets of Testosterone and Hormonal Health
Published: April 13, 2024
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Episode 134 - Importance of Sleep for Men Over 40
Published: April 6, 2024
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Episode 133 - The 10 Commandments of Muscle Growth for Men over 40
Published: March 16, 2024
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Episode 132 - 10 Commandments of Recovery & Injury Prevention for Men Over 40
Published: March 9, 2024
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Episode 131 - Is Your Oral Health Quietly Destroying Your Testosterone Levels? with Trina Felber
Published: March 2, 2024
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Episode 130 - Uncovering the Secrets to Longevity with Chris Burres
Published: February 24, 2024
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Listen to All Episodes From The Over 40 Alpha Podcast